What is AS-IT-IS ONE Whey Protein Concentrate?
AS-IT-IS ONE Whey Protein Concentrate is Protein for All. It fits into every lifestyle, not just for athletes. Each scoop delivers 28g of clean protein, 6.3g BCAAs, and 13.2g essential amino acids to support recovery, energy, and everyday wellness.
How does AS-IT-IS ONE Whey compare with ATOM Whey Protein?
AS-IT-IS ONE Whey is raw, unflavoured, and single-ingredient. It’s versatile, cost-effective, and designed for everyday use across all lifestyles.
ATOM Whey Protein is performance-focused, flavoured, and enriched with enzymes and added ingredients for enhanced digestion, recovery, and advanced fitness goals.
Is AS-IT-IS ONE Whey vegetarian-friendly?
Yes. It is 100% vegetarian, derived from milk, and contains no animal-based additives or fillers.
When should I consume AS-IT-IS ONE Whey?
You can take it anytime during the day—morning, between meals, or post-activity—to meet your protein needs.
How much Whey should I take per day?
Start with one scoop daily. Adjust based on your diet, lifestyle, and activity level.
Should I mix it with water or milk?
Water makes a light, quick shake with fewer calories. Milk makes it creamier, more filling, and higher in calories, which is useful for weight gain.
Whey Concentrate vs Isolate—what’s the difference?
Concentrate provides 28g protein per scoop along with natural fats and carbs, making it more versatile and cost-effective.
Isolate has a higher protein percentage with around 30g per serving and lower lactose, making it a leaner option.
Both support recovery, energy, and overall wellness.
Does it contain sugar, enzymes, or flavours?
No. It is raw, unflavoured, and free from sugar, additives, and preservatives.
Whey vs Casein—when to choose?
Whey digests quickly and is ideal for recovery. Casein digests slowly and is better for nighttime or long gaps between meals.
Is Whey better than plant protein?
Whey provides complete protein with all essential amino acids and faster absorption.
Plant protein is vegan-friendly and allergen-free, suitable for those avoiding dairy.
How should I consume it?
Mix one heaped scoop (35g) with 250 ml of water or milk. You can also add it to smoothies, oats, or recipes.
Who should avoid it?
People with milk allergies, severe lactose intolerance, or specific medical conditions should consult a healthcare professional before use.
Can I use it without working out?
Yes. It supports daily nutrition, energy, and satiety even without exercise.
Is it gluten-free?
Yes. It is naturally gluten-free with no wheat or gluten-containing ingredients.
Does Whey damage kidneys?
No, not in healthy individuals when consumed in moderation. Those with existing kidney conditions should consult a doctor.
What is the serving size?
The serving size is 35g (one heaped scoop).
How many servings are in one kg?
You get 29 servings per 1 kg pack.
Does it support weight loss?
Yes. High protein helps reduce cravings, preserve muscle, and support fat loss when combined with a balanced diet.
Can it help with weight gain?
Yes. Combine it with milk, oats, fruits, or nut butter to increase calorie intake.
Which filtration method is used?
It uses cross-flow microfiltration, a chemical-free, cold process that preserves protein quality and bioactive compounds.
Is it suitable for women?
Yes. It supports strength, energy, and balanced nutrition for all lifestyles.
Is it suitable for seniors?
Yes. It helps maintain muscle strength, mobility, and overall vitality.
Is the scoop included?
Yes. Each pack includes a scoop measuring one 35g serving.
Can it be added to recipes?
Yes. Its unflavoured nature blends into both sweet and savoury dishes without altering taste.
What is the shelf life?
The shelf life is 18 months from the date of manufacture.
How should I store it?
Store in a cool, dry place away from sunlight and moisture. Keep the pouch tightly sealed.
How do I check authenticity?
Each pack includes a QR code and scratch code for verification using the “Let’s Verify” app.
Is it certified?
Yes. It is Labdoor and Trustified certified and third-party tested for purity, safety, and label accuracy.
Is it safe for long-term use?
Yes, when consumed in moderation as part of a balanced diet.
Is it lactose-friendly?
It contains natural lactose, but most people tolerate it well. Those highly sensitive can choose Whey Isolate or plant protein.
Does it support immunity?
Yes. Its amino acids support immune function, tissue repair, and recovery.
Can it replace meals?
No. It is a supplement, not a meal replacement.
Does it help in muscle building?
Yes. It provides essential amino acids and BCAAs to support muscle growth and repair.
Does it aid recovery?
Yes. Fast-digesting protein helps reduce soreness and restore energy.
Where can I buy it?
Available on the official AS-IT-IS website and leading e-commerce platforms.
What is the AS-IT-IS brand promise?
Purity, transparency, and trust. Every product delivers exactly what the label says, with no hidden blends or misleading claims.
Click On The Links Below For More Information On Whey Protein
Can Women Consume Whey Protein?
Can Whey Protein Help Lose Weight?
Best Time To Consume Whey Protein
Should You Consume Whey With Water Or Milk?
Can You Combine Glutamine With Whey?
Can Whey Be Consumed With Coffee?
What Is The Reason For Foam In Whey?
Whey Protein & Creatine Combination
Whey Protein & BCAA Combination
Whey Protein & Micellar Casein
Is Added Digestive Enzyme Needed For Digesting Whey?
How To Use Whey Protein For Weight Gain?
Myths Vs Facts On Whey Protein
Unflavoured Whey Vs Flavoured Whey
What Is Amino Spiking In Whey?
Does Whey Cause Weight Gain If Consumed Without Workouts?
Best Whey Protein Powder In India
How Long Does It Take For Whey Protein To Give Results
Benefits of Whey Protein For Athletic Performance