Ingredients:
1 scoop AS-IT-IS Whey protein powder,
1 ripe banana, 1 guava, ½ cup mixed berries,
3 deseeded dates, 1 cup skimmed milk/almond milk, 6 ice cubes.
Method: Place all ingredients into high speed blender and blend until smooth. Transfer the shake into tall glass, top with grated dark chocolate (optional).