• What is ATOM Iron + Folic Acid + Zinc?

ATOM Iron + Folic Acid + Zinc is a health supplement containing iron, folic acid, and zinc. It can be included as part of a daily nutritional routine.

• Who can use this supplement?

It is intended for adults looking to supplement their dietary intake of iron, folic acid, and zinc. Pregnant or breastfeeding women should consult a healthcare professional before use.

• Is it a medicine or a supplement?

It is a health supplement, not a medicine. It is intended to supplement the diet and should not be used as a substitute for medical treatment.

• How many tablets are in one bottle?

Each bottle contains 60 tablets, providing 60 servings when consumed at the recommended serving of one tablet per day.

• Is it vegetarian?

Yes, ATOM Iron + Folic Acid + Zinc is available in vegetarian tablets, as indicated on the product label.

• What nutrients are included per tablet?

Each tablet provides 29mg Iron, 129mcg Folic Acid, 2.2mcg Vitamin B12, 65mg Vitamin C, and 13.2mg Zinc. These nutrients complement the daily dietary intake of essential micronutrients.

• What form of iron is used?

Ferrous Bisglycinate is used as the source of iron. It is a chelated form of iron commonly used in nutritional supplements.

• How much iron does each tablet provide?

Each tablet provides 29mg of elemental iron, as stated on the product label. Iron contributes to the normal formation of red blood cells and haemoglobin and normal oxygen transport.

• Why is Folic Acid included?

Folic acid contributes to normal blood formation and normal homocysteine metabolism.

• What does Vitamin B12 do?

Vitamin B12 contributes to normal red blood cell formation, normal energy-yielding metabolism, and normal functioning of the nervous system.

• Why is Vitamin C added?

Vitamin C increases iron absorption and contributes to normal collagen formation, normal immune system function, and protection of cells from oxidative stress.

• What role does Zinc play?

Zinc contributes to normal immune system function, normal metabolism of macronutrients, and protection of cells from oxidative stress. It also contributes to the maintenance of normal skin, hair, and nails.

• How should I take ATOM Iron + Folic Acid + Zinc?

Take one tablet daily with water, or as directed on the product label.

• Can I take more than one tablet per day?

Follow the recommended daily serving stated on the product label. Do not exceed the recommended intake.

• Can I take it on an empty stomach?

Follow the directions provided on the product label for how and when to take the supplement.

• Can I take it during pregnancy?

Pregnant or breastfeeding women, or those planning pregnancy, should consult a healthcare professional before use.

• Can I take it before bed?

It may be included in your daily routine at a convenient time, provided the recommended serving and directions on the product label are followed.

• Can I take it with other supplements?

Check the nutrient composition of other supplements to avoid unnecessary duplication. If you take medication or other supplements regularly, consult a healthcare professional before use.

• When will I start seeing results?

There is no fixed timeframe for noticeable changes from supplementation. Individual responses may vary depending on dietary intake and other factors.

• Will it help with fatigue?

Iron and vitamin B12 contribute to normal energy-yielding metabolism, while iron also contributes to normal formation of red blood cells and haemoglobin. The supplement is not specifically intended to treat persistent fatigue.

• Can it improve hair health?

Iron and zinc contribute to the maintenance of normal hair. The supplement provides these nutrients as part of a daily nutritional routine and is not specifically intended to treat hair loss or hair thinning.

• Does it support immunity?

Vitamin C and zinc contribute to the normal functioning of the immune system. Iron also contributes to the normal functioning of the immune system.

• Will it help with menstrual health?

The supplement provides iron, folic acid, vitamin B12, vitamin C, and zinc as part of the daily nutritional routine. It is not specifically intended to treat menstrual symptoms or related medical conditions.

• Can it support cognitive function?

Iron contributes to normal cognitive function, while vitamin B12 and folic acid contribute to normal psychological function. The supplement is not specifically intended to treat cognitive or memory-related concerns.

• Is ATOM Iron + Folic Acid + Zinc safe?

The supplement can be included in a daily nutritional routine when used according to the recommended serving and directions on the product label. It is manufactured in a GMP-compliant facility.

• Is it suitable for long-term use?

Follow the recommended serving and usage instructions on the product label. For prolonged use, or if taking medication or managing a health condition, consult a healthcare professional.

• Is it suitable for older adults?

Adults, including older adults, may include the supplement as part of their nutritional routine when used as directed. Those with specific nutritional requirements should consult a healthcare professional before use.

• Is it suitable for people with kidney issues?

Individuals with kidney disease or other medical conditions should consult a healthcare professional before using an iron and mineral supplement.

• Does it interact with medications?

Iron and other nutrients may interact with certain medications. If you take prescription or other medication regularly, consult a healthcare professional before use.

• How should I store the product?

Store in a cool, dry place away from direct sunlight and moisture. Keep the container tightly closed when not in use.

• What is the shelf life?

Refer to the expiry or best-before date printed on the product packaging. Store the product as directed on the label.