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Oat Meal Shake

How to Make Oat Meal shake with AS-IT-IS Whey Protein, within minutes.


• 1 cup dry oatmeal

• 2 scoops AS-IT-IS unflavoured protein powder

• 1/2 tsp cinnamon

• 1/8 cup sugar-free maple syrup

• 1 tbsp chopped almonds

• 1-1/2 cups water or low-fat milk

• 3 drops of Vanilla Flavour.


Oat Meal shake is one of the tastiest shakes to consume; I shall take you through the simple process of preparing Oat Meal Shake.

Take a Mixer/Blender Jar, Add 2 Scoops of As-It-Is Unflavoured protein powder to the jar. Add 1 cup dry Oatmeal, ½ tbsp Cinnamon, 1/8 Cup sugar-free maple syrup, 1 tbsp chopped Almonds, 1-1/2 cups water (or) low-fat milk then finally add 3 drops of Vanilla Flavour.

Enjoy the Oat Meal Shake !!