• What does the AS‑IT‑IS ONE Whey Protein sachet contain?

AS‑IT‑IS ONE Whey Protein sachet contains unflavoured Whey Protein Concentrate,
which provides 80% protein.

• Is it flavoured?

No, it’s completely unflavoured with no sweeteners or additives.

• How much protein does a 35g sachet contain?

Each 35g sachet contains 28g protein.

• What are the ingredients in AS‑IT‑IS ONE Whey Protein sachet?

AS‑IT‑IS ONE Whey sachet contains single‑ingredient Whey Protein Concentrate
with no added flavours, colours, sweeteners, enzymes, or preservatives.

• What is the composition of BCAA in your Whey sachets?

Our 35g Whey sachet contains 6.3g of BCAA, essential for muscle repair and
growth.

• Does it contain soy or gluten?

The Whey Protein Supplement is soy‑free and gluten‑free.

• Does it contain added sugar?

No, it has zero added sugar.

• How should I consume AS‑IT‑IS ONE Whey Protein?
  Mix one sachet (35g) of AS‑IT‑IS ONE Whey with 250ml of water or milk, and consume it preferably post‑workout.

• How many sachets of Whey can I consume in a day?
  One sachet of Whey can be consumed in a day combined with a regular balanced diet and exercise routine.

• When is the best time to consume Whey?
  Whey is best when consumed post‑workout for better muscle recovery and muscle growth.

• Is AS‑IT‑IS ONE Whey Protein suitable for beginners?
  Yes, AS‑IT‑IS ONE Whey Protein is suitable for beginners, as it provides a high‑quality,
  complete protein source without any additives.

• Is this protein suitable for people with lactose intolerance?
  No, as Whey Concentrate may have some negligible amount of lactose, it may not be suitable for those with lactose intolerance.

• Is Whey suitable for women to consume?
  Yes, women can safely consume Whey as it helps support muscle tone, fat loss, and general fitness.

• Can it be used by vegetarians?
  Yes, Whey Protein is a dairy‑based product, and it is vegetarian‑friendly.

• Is it suitable for beginners?
  Absolutely, the single‑serve format is perfect for beginners.

• Is it suitable for keto dieters?
  Yes, its low‑carb, high‑protein profile makes it keto‑friendly.

• Can it be taken with other supplements?
  Yes, Whey can be combined with BCAA, Glutamine, L‑Arginine, Creatine, Beta Alanine, or pre‑workouts as per your fitness goals.

• Is it safe for children?
  The protein supplement is intended for adult use only.

• What are the benefits of consuming Whey Protein?
  Whey Protein helps in muscle growth, recovery, muscle strength, and weight management.

• Does Whey Protein help in fat loss?
  Whey Protein may help in fat loss by reducing appetite and boosting metabolism.

• Can I take it for weight loss?
  Yes, it helps preserve muscle mass, and promote satiety during calorie restriction.

• Does the supplement cause bloating?
  No, unless you are lactose intolerant or consuming excessive amounts of protein, Whey won’t cause bloating.

• What are some ways to enhance the taste of unflavoured Whey?
  You can use cocoa powder, fruits, and maple syrup to enhance the flavour of Whey.

• Does it get foamy when mixed?
  Some foaming can occur with vigorous shaking, but it settles down quickly.

• Is it instantized?
  Yes, it’s instantized using sunflower lecithin for smooth mixing.

• Does the unflavoured Whey give you a strong aftertaste?
  No, it has a neutral, mild dairy‑like taste as it is a dairy derivative.

• Why single‑serve sachets?
  They offer convenience, precise dosing, and hygiene — no scoops or measuring.

• Is it certified by Labdoor?
  Yes, the protein supplement is Labdoor certified.

• Is it dope‑free and safe for athletes?
  Yes, it’s dope‑free and safe for athletes.