• What is L‑Citrulline Malate?

It is a combination of L‑Citrulline with malic acid salt, designed to improve training benefits.

• How many servings does a 100g pack of ATOM L‑Citrulline Malate offer?

A 100g pack provides 48 servings of 2.1g each.

• Does the supplement include a scoop inside?

Yes, each pack includes a 2.1g scoop for accurate dosing.

• What is the serving size of ATOM L‑Citrulline Malate?

The serving size is 2.1g per scoop.

• Is ATOM L‑Citrulline Malate a flavoured supplement?

Yes, it comes in a fresh‑tasting flavour.

• Does ATOM L‑Citrulline contain sugar?

No, it does not contain sugar.

• How long should I supplement with L-Citrulline to see results?

Individual responses to dietary supplements can vary. There is no fixed duration that applies to everyone. Follow the recommended serving and usage instructions provided on the product label.

• When should I take L-Citrulline Malate?

L-Citrulline Malate can be included as part of a pre-workout nutrition routine. Follow the recommended serving and directions provided on the product label.

• How should I take L-Citrulline Malate?

Mix the recommended serving with water or another suitable beverage and consume as directed on the product label. The supplement can be included in your daily nutrition or exercise routine as applicable.

• How should I store the supplement?

Store L-Citrulline Malate in a cool, dry place away from direct sunlight and moisture. Keep the container tightly closed when not in use.

• Should I take L-Citrulline on rest days?

There is no specific requirement to take L-Citrulline on rest days. If you choose to use it as part of your supplementation routine, follow the recommended serving and directions on the product label.

• Can I take L-Citrulline Malate with Whey Protein?

Yes, L-Citrulline Malate and Whey Protein can be included in the same overall supplementation routine. Follow the recommended serving and usage directions for each product.

• Is it safe to take L-Citrulline every day?

L-Citrulline should be used according to the recommended serving and directions on the product label. If you have an existing health condition or take medication, consult a healthcare professional before using dietary supplements.

• Should L-Citrulline be taken pre- or post-workout?

L-Citrulline is commonly included in pre-workout nutrition routines. However, there is no universal timing requirement. Follow the directions provided on the product label.

• Can I mix L-Citrulline with Creatine?

Yes, L-Citrulline and Creatine can be included in the same supplementation routine. Follow the recommended serving and directions provided for each product.

• Is Citrulline Malate better than Arginine?

L-Citrulline and L-Arginine are different amino acids used in dietary supplementation. Their metabolism and absorption pathways differ, so one should not be described as universally better than the other.

• How does L-Citrulline work?

L-Citrulline is an amino acid that can be converted by the body into L-Arginine. It can be included as part of a dietary supplementation routine according to the recommended serving.

• How does L-Citrulline Malate relate to exercise nutrition?

L-Citrulline Malate is commonly included in sports and exercise nutrition routines. Individual responses to supplementation can vary depending on factors such as diet, training routine and overall lifestyle.

• How does L-Citrulline Malate relate to recovery?

L-Citrulline Malate can be included as part of a broader sports nutrition routine. Recovery depends on several factors, including nutrition, hydration, sleep, rest and training practices.

• Is L-Citrulline suitable for endurance and strength training?

L-Citrulline can be included in the nutrition routines of adults involved in different forms of exercise. Individual requirements and responses may vary based on training, diet and overall lifestyle.

• Does Citrulline burn fat?

No. L-Citrulline is not a fat-burning ingredient and should not be considered a weight-management supplement. Changes in body composition depend on overall diet, physical activity and other individual factors.

• Does Citrulline help with weight loss?

L-Citrulline is not intended as a weight-loss supplement. Weight management depends on overall dietary intake, physical activity, lifestyle and individual factors.

• Is L-Citrulline beneficial for strength gains?

L-Citrulline can be included in the supplementation routines of adults involved in strength training. Strength development depends on factors such as training, nutrition, recovery and individual physiology.

• Who should avoid L-Citrulline supplements?

Pregnant or breastfeeding women, individuals with existing health conditions, or those taking medication should consult a qualified healthcare professional before using L-Citrulline supplements.

• Can I take L-Citrulline if I am taking medication?

If you are taking prescription or other regular medication, consult a qualified healthcare professional before using L-Citrulline to determine whether supplementation is appropriate for you.

• Can pregnant or breastfeeding women take L-Citrulline?

Pregnant or breastfeeding women should consult a qualified healthcare professional before using L-Citrulline or any dietary supplement.

• Can I take more than the recommended serving?

No. Do not exceed the recommended serving stated on the product label unless advised by a qualified healthcare professional.

• Who can take Citrulline supplements?

L-Citrulline can be included in the dietary routine of adults, including physically active individuals. The appropriate use depends on individual dietary and nutritional requirements.

• Should athletes in different sports use Citrulline?

L-Citrulline can be included in the nutrition routines of athletes across different sports. Runners, cyclists, swimmers, footballers, gymnasts and strength-training athletes can consider it as part of their overall supplement routine.