• What is L‑Glutamine?

L‑Glutamine is one of the most abundant amino acids in the body. AS‑IT‑IS ONE L‑Glutamine is a single‑ingredient amino acid supplement. It is unflavoured, contains no added preservatives, and is designed to be versatile for daily use.

• Is it suitable for vegetarians?

Yes. AS‑IT‑IS ONE L‑Glutamine is suitable for vegetarians. It contains no animal‑derived components.

• Is it flavoured?

No. It is unflavoured, making it easy to mix with water, juice, or shakes.

• Who can consume AS-IT-IS ONE L-Glutamine?

AS-IT-IS ONE L-Glutamine can be included in the supplement routine of adults, including those with active lifestyles, when consumed according to the recommended serving directions.

• Can beginners use this supplement?

Yes. Adults who are new to using supplements can include AS-IT-IS ONE L-Glutamine in their routine, following the recommended serving and usage directions.

• Is it safe for daily use?

It can be included in a daily supplement routine when consumed according to the recommended serving directions on the product label.

• Can older adults use AS-IT-IS ONE L-Glutamine?

Older adults should consider their individual dietary and health requirements before using a supplement. Consult a healthcare professional if there are specific health concerns or dietary restrictions.

• Is AS-IT-IS ONE L-Glutamine suitable for women?

Yes. Adult women can include AS-IT-IS ONE L-Glutamine in their supplement routine when consumed according to the recommended serving directions.

• What is the recommended dosage?

The recommended serving is 5g (one scoop) per day, mixed with 200–250ml of water, juice, or another beverage.

• How should I store L-Glutamine?

Store in a cool, dry place away from direct sunlight. Keep the pack tightly sealed after use.

• How do I consume L-Glutamine?

Mix one serving with water, juice, or a protein shake and consume as directed on the product label.

• Does it mix easily?

The fine powder can be mixed with water, juice, or shakes for convenient consumption.

• Can I take it with protein shakes?

Yes. L-Glutamine can be mixed with protein shakes or smoothies.

• Can I take AS-IT-IS ONE L-Glutamine before workouts?

Yes. It can be consumed before workouts or at another time of day, according to your routine and the recommended usage directions.

• Can it be taken with other supplements?

Yes. It can be combined with other supplements, provided the recommended serving directions are followed.

• Can it be mixed with juice?

Yes. The recommended serving can be mixed with juice or another suitable beverage.

• Is a scoop included?

Yes. A scoop is included for convenient serving measurement.

• What is the serving size?

The serving size is 5g (one scoop).

• Does L-Glutamine support gut health?

L-Glutamine is an amino acid naturally present in the body and can be included as part of an overall nutrition routine.

• Does it help with endurance?

L-Glutamine can be included as part of an overall sports nutrition routine. Individual responses may vary.

• Does AS-IT-IS ONE L-Glutamine reduce muscle soreness?

L-Glutamine can be included in a nutrition routine around physical activity. No specific soreness-reduction claim is made for this product.

• Does AS-IT-IS ONE L-Glutamine support recovery between sessions?

It can be included as part of an overall nutrition routine around physical activity and recovery.

• Does it help reduce fatigue?

L-Glutamine is an amino acid that can be included as part of an overall nutrition routine. Individual responses may vary.

• Does it support lean muscle maintenance?

L-Glutamine is an amino acid involved in protein metabolism and can be included as part of an overall nutrition routine.

• Is it GMP certified?

Yes. AS‑IT‑IS ONE L‑Glutamine is manufactured in a GMP‑certified facility, ensuring adherence to quality standards.

• Is it safe for long‑term use?

AS‑IT‑IS ONE L‑Glutamine can be consumed daily in moderation as part of a balanced diet. Like all supplements, intake should remain within recommended levels. Individuals with pre‑existing medical conditions should consult a healthcare professional before long‑term use.

• Why choose AS‑IT‑IS ONE L‑Glutamine?

AS‑IT‑IS ONE L‑Glutamine contains only L‑Glutamine with no added fillers, flavours, or preservatives. It is unflavoured and versatile, making it easy to include in daily routines.