L-Arginine Capsules – For Increased Muscle Pump

Madhura Mohan

Posted on April 20 2020

Amino acids serve as raw materials for your body to use for building new muscle tissue. In recent years, many amino supplements have been developed to optimize gains in muscular strength and hypertrophy. L-Arginine is one such amino supplement which holds the ticket to your fitness benefits. You’ll learn in this article what arginine means for your workouts…

 

What Is Arginine?

Arginine is a conditionally-essential amino acid, which is endogenously synthesized from other amino acid precursors like proline, glutamate and non-proteinogenic amino acid, citrulline.

Arginine can be obtained from food sources like nuts, seeds, seafood, watermelon, soy, dairy products, and red meat.

L-Arginine is touted for its role as a potential ergogenic aid which helps increase your strength, endurance, muscle pump and also aid in fat loss. Before learning about the potential benefits of arginine for bodybuilding, get some information about the need for its supplementation.

 

Why Should You Supplement With Arginine?

As told earlier, arginine is a conditionally-essential amino acid, although it can be synthesized in the body, it is not made in large enough amounts to support growth or meet metabolic requirements during periods of stress. High-intensity or long-term strenuous exercises represents a stress situation that promotes a decrease in indispensable amino acid concentrations. This is where supplementation comes into play.

 

The right combination of workout and arginine supplementation can boost performance and pave the way for unprecedented gains…

 

IMPROVES ENDURANCE

Arginine increases endurance during an athletic performance by increased blood flow and energy metabolism. When we consume arginine, an enzyme called nitric oxide synthase (NOS for short) breaks it down into nitric oxide. Nitric oxide is a vasodilator (helps blood vessels to relax and expand) that improves blood flow and makes it easier for the body to transport nutrients and oxygen to the muscles. Better blood flow is a cornerstone of better physical endurance. Arginine helps meet the high energy need during times of high-intensity training through the production of creatine. The increased circulation gets more oxygen to the performing muscles while the creatine produced helps meet the potential ATP need to boost endurance.

 

PROMOTES MUSCLE PUMPS

Arginine is one of the 20 amino acids that plays as a structural component for the synthesis of protein. Increased blood flow by arginine helps deliver additional nutrients to the performing muscles increasing the pump-effect making your muscles look stronger and harder. Dietary arginine supplementation increases the plasma levels of insulin and growth hormones in our body. Since body fat tends to increase with decreased growth hormones, arginine helps to reverse this condition. Both insulin and growth hormone are important anabolic hormones with a remarkable degree of synergy in regulating glucose and fat metabolism. Insulin facilitates glucose uptake by the cells and increases glycogen stores, growth hormone stimulates lipolysis. Theoretically speaking, arginine can lead to longer training sessions, through improved blood flow contributing to lean muscles and increased muscle pumps.

 

ENHANCED RECOVERY

Arginine is a great amino supplement for the main reason that it not just benefits better workout but aids in the enhanced recovery of muscles. Not only is arginine necessary for protein synthesis, but it is a precursor to many other amino acids like citrulline, glutamate, ornithine and creatine. The urea cycle, which is the most well-known metabolic pathway, involves arginine as a carrier of nitrogenous waste. Arginine helps remove metabolites like lactate (lactic acid that accumulates in the muscles during high-intensity training. While lactate is known to trigger muscle fatigue, its reducing levels can turn into increased stamina. Through better nitric oxide release, flushing blood to your muscles and removing toxins like lactate and urea, arginine helps muscle function at their best, delays fatigue and aids in faster recovery.

 

Who Should Supplement With Arginine?

One need not be a professional athlete, runner, cyclist, bodybuilder or a strength trainer to be benefiting from arginine. Arginine is suitable for anyone interested in improving performance and stay energized.

 

AS-IT-IS L-Arginine Capsules

AS-IT-IS L-Arginine capsule is a high potency dietary supplement that is highly bioavailable to support maximum assimilation and absorption. The supplement is vegetarian, convenient, easy to swallow, free of corn, sugar, binders, artificial sweeteners, and preservatives. It is 3rd party lab-tested to ensure purity, safety, and potency.

 

Arginine offers a solution to amp up your fitness results, stay more durable at the gym, and build muscles faster than ever…

 

Discover the long-lasting muscle performance with the power-packed arginine…

 

Reference:

https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/arginine

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6160175/

https://www.researchgate.net/publication/6656077

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