What is Alpha Lipoic Acid (ALA)?
Alpha Lipoic Acid (ALA) is a powerful antioxidant that assists in cellular energy, detoxification and longevity.
Is ATOM ALA vegetarian?
Yes, it is completely vegetarian with no animal products.
What is the capsule shell made of?
It uses a veg capsule shell HPMC (Hydroxy Propyl Methyl Cellulose).
How many capsules are there in one container?
60 capsules.
Does it contain protein, fat, or carbohydrates?
The supplement contains 0g of protein, fat, and carbohydrates.
Is it safe for everyday use?
Yes, it is safe for consistent long-term antioxidant support.
What’s the recommended dosage?
One capsule per day or as directed by your health care professional.
Can I take it on an empty stomach?
Yes, you can take it on an empty stomach.
Is it stimulant-free?
Yes, it is completely sugar-free, no caffeine and no jitters - just clean energy support.
Is it GMO-Free?
Yes.
Does it have added sugar?
Supplement does not contain added sugar, sweeteners or artificial flavours.
Is it dope-free?
Yes
Is it lab-tested?
Yes, each batch is third party lab tested for purity and potency.
What are the top benefits of ALA?
ALA supports glucose metabolism, provides antioxidant protection, energy support, detoxification, metabolic balance, and healthy aging.
Is ALA water-soluble or fat-soluble?
ALA is both water- and fat-soluble, which
makes it versatile in various parts of the body.
What is the best time to take ALA daily?
We recommend taking one capsule after meals daily.
Does it help with recovery?
Yes, it reduces oxidative stress post-workout and supports faster recovery.
Can it improve skin health?
ALA may help reduce signs of aging and support skin clarity.
Is it good for brain health?
Yes, it has neuroprotective properties and may support cognitive clarity.
Does it help with blood sugar balance?
ALA is known to improve insulin sensitivity and glucose metabolism.
Can it support weight management?
ALA may support weight management by improving insulin sensitivity, fat metabolism and
may help reduce fatigue during workouts.
Does it support heart health?
ALA helps regulate the blood sugar levels, protect the heart from damage caused by
oxidative stress, and inflammation.
Can it be used for anti-aging?
Yes, ALA is often used as a supplement for its anti-aging benefits. It combats the oxidative stress that cause aging, boosts the mitochondrial efficiency and
keeps cells youthful and functioning efficiently, reduces fine lines, wrinkles, and skin roughness.
Is it good for everyday wellness?
Yes, it’s a versatile supplement for both active and sedentary lifestyles.
Can I stack ALA with NAC?
Yes, they work synergistically for detox and antioxidant support.
Can I take it with D3/K2?
Yes, you can safely take it with vitamin D3 and K2
Is it keto-friendly?
Yes, it’s zero-calorie and supports clean energy metabolism.
Can I take it with pre-workout supplements?
Yes, it’s stimulant-free and won’t interfere with your stack.
Is it suitable for fasting protocols?
Yes, it’s calorie-free and won’t break your fast.
Can I combine it with magnesium or zinc?
Yes, it pairs well with essential minerals for recovery and immunity.
Is it safe to take with multivitamins?
Yes, just ensure you’re not exceeding recommended antioxidant levels.
Does ALA help with skin health?
It may help reduce signs of aging by fighting
oxidative stress and inflammation. ALA supports healthy skin regeneration and improves skin radiance.
Can I take ALA with other supplements?
Generally, yes, but check for interactions, especially with antioxidants or diabetes supplements.
How long should I take ALA for visible
results?
It may take 4–12 weeks depending on the purpose (e.g., neuropathy, energy, or general wellness).
Is ALA suitable for athletes?
Yes, Alpha Lipoic Acid is suitable for athletes as it helps reduce exercise-induced oxidative damage, supports energy production, and may enhance muscle recovery.
What happens if I miss a dose?
Just take the next dose. Don’t double up.
Does ALA reduce inflammation?
Yes, ALA has anti-inflammatory properties.
Is ALA safe during pregnancy or breastfeeding?
Not enough data. Consult a healthcare provider.
What’s the shelf life of this supplement?
months from the time of manufacturing.
Can I use it with collagen or beauty supplements?
Absolutely—ALA supports skin health and antioxidant synergy.
How should I store the capsules?
In a cool, dry place away from sunlight and
moisture.
Is it okay to take with protein shakes?
Yes, it won’t interfere with absorption or digestion of protein shakes.
What does “dual-soluble” mean?
ALA is both water and fat-soluble—making
it highly bioavailable.
How does ALA support mitochondria?
It enhances energy production and reduces oxidative damage at the cellular level.
Does it regenerate other antioxidants?
Yes, ALA helps regenerate Vitamin C, E, and Glutathione.
Is it naturally occurring in the body?
Yes, it is naturally produced in very small amounts, but levels decline with age—supplementation helps restore
balance.
Is synthetic ALA safe?
Yes, ATOM ALA is lab-tested and formulated for optimal safety and efficacy.
Is it absorbed quickly?
Yes, the capsule is designed for fast absorption and minimal digestive stress.
Does it cross the blood-brain barrier?
Yes, which is why it’s often used for cognitive and neurological support.
Does it contain allergens?
No, it is free from common allergens—free from gluten, soy, dairy, and nuts.
Is it made in India?
Yes,
proudly manufactured in GMP-certified Indian facilities.
Is it third-party tested?
Yes, the supplement is third-party lab-tested for purity, potency, and safety.
Is it safe for athletes?
Yes, the supplement is dope-free and is safe for use by athletes. ALA supports energy metabolism, muscle recovery, and oxidative stress reduction.
Is it approved by FSSAI?
Yes, it meets all regulatory standards.
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