What are electrolyte effervescent tablets?
Electrolyte effervescent tablets are soluble tablets that include essential minerals and electrolytes, such as sodium, potassium, magnesium, and calcium. The electrolyte tablets provide the convenience of intake by dissolving easily in water. Electrolyte tablets help to rehydrate the body and replenish electrolytes.
Why are electrolytes important?
Electrolytes play a crucial role in maintaining proper fluid balance, nerve function, muscular contractions, and overall hydration in the body. It’s crucial to restore electrolytes lost during sweating.
When should I use electrolyte tablets?
The electrolyte tablets can be used while engaging in physically demanding activities, being in hot, or being dehydrated that result in electrolyte imbalance.
Are ATOM electrolyte effervescent tablets suitable for vegetarians?
Yes
Are ATOM electrolyte effervescent tablets flavoured?
Yes
6. How do I use ATOM electrolyte effervescent tablets?
Dissolve a tablet of ATOM electrolyte effervescent tablet in 200ml water. Once fully dissolved, consume the refreshing electrolyte drink.
Do ATOM electrolyte effervescent tablets contain sugar or calories?
A single ATOM electrolyte effervescent tablet provides 5.6Kcal energy and does not include added sugars.
Are there any side effects of ATOM of electrolyte effervescent tablets?
In general, electrolyte effervescent tablets are safe when used as directed on the label.
Can I take electrolyte effervescent tablets everyday?
Electrolyte tablets are suitable to be taken regularly by those who participate in activities that cause electrolyte loss, such as sports, marathon running, and gym-workouts.
Which electrolytes do ATOM electrolyte effervescent tablets offer?
ATOM electrolyte effervescent tablets offer sodium, potassium, chloride, magnesium, and calcium.
What is the expiry date of ATOM electrolyte effervescent tablets?
ATOM electrolyte effervescent tablets are ideal for consumption within 16 months from the date of manufacturing.
How many electrolyte tablets can you have a day?
One to two tablet before or during exercise is sufficient.
Do electrolyte tablets give you energy?
Restoring electrolytes, staying hydrated, supporting proper muscular function, and preserving fluid balance are the major purposes of electrolytes. While electrolyte tablets do not directly supply energy, they do assist the body in generating and using energy.
Can I take electrolyte effervescent without water, by chewing?
Chewing electrolyte effervescent tablets without first dissolving them in water is not advised. The effervescent pills are meant to be dissolved in water to produce a fizzy beverage. Chewing them directly may lead to an unpleasant taste and texture, and may not provide the intended benefits. Dissolving the electrolyte tablet in water ensures the minerals are properly dispersed and absorbed in the liquid, allowing for effective rehydration and replenishment of electrolytes.
Can I take the electrolyte tablet on empty stomach?
While taking electrolytes on an empty stomach is harmless, taking effervescent pills on an empty stomach may cause minor stomach upset symptoms for some people. Furthermore, the only reason to take an electrolyte supplement is to replace vital minerals that are necessary for maintaining enough hydration. It is recommended that electrolyte tablets are ideal to be taken either during or after physical activity.
What are the benefits of effervescent?
The pre-measured quantities of effervescent tablets, which dissolve in water to produce a flavorful drink, make them simple to use. Compared to measuring powders or swallowing capsules, this may be more convenient to use. Flavoured drinks made with effervescent tablets might provide a higher fluid consumption. Effervescent tablets allow quicker absorption of the active ingredients, the dissolved form may be absorbed more rapidly by the body. Effervescent pills are portable and a handy choice for people who are often on the run.
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