1. What is the ATOM Plant Protein Complex?
ATOM Plant Protein complex is a vegan protein powder which comprises a blend of Pea Protein and Brown Rice Protein, designed to offer 26g of protein.
2. Is ATOM Plant Protein Complex equivalent to Whey Protein?
Yes, the 100% vegan protein includes a complementing blend of Pea and Brown Rice Protein, which provide a complete amino acid profile equivalent to Whey Protein.
3. What are the key ingredients in ATOM Plant Protein Complex?
ATOM Plant Protein Complex includes Pea Protein Isolate, Brown Rice Protein Isolate, ashwagandha extract, an enzyme blend, and a vitamin and mineral blend.
4. How much protein does a serving provide?
A serving of the supplement provides 26g of protein.
5. Is the product completely plant-based?
It’s a 100% vegan protein powder made from plant-based sources.
6. How should I consume ATOM Plant Protein?
Mix one scoop (34g) of the supplement with 350ml water, shake well and consume immediately.
7. Can I consume the supplement with plant-based milk?
Yes, you can consume the supplement with almond milk, soy milk, or oat milk to enhance its taste and nutritional value.
8. How many servings does a 1 kg pack offer?
A 1kg pack of the supplement offers 30 servings of 34g each.
9. Is this protein supplement suitable for vegans?
Yes, the ATOM Plant Protein Complex is 100% plant-based and vegan-friendly.
10. Does this protein help in muscle building?
Yes, it is formulated with a blend of Brown Rice Protein and Pea Protein and contains all the essential amino acids found in Whey Protein. The supplement is highly effective in supporting muscle growth, muscle strength and recovery, similar to Whey Protein.
11. What is the benefit of adding ashwagandha to this supplement?
Ashwagandha in this supplement helps in stress reduction, mental focus, muscle recovery, endurance, and overall well-being.
12. Is it good for post-workout recovery?
Yes, the high-quality protein supplement has good BCAA content, which makes it excellent for post-workout recovery.
13. Can I use it for weight loss?
Yes, the supplement helps with muscle retention and promotes satiety, which helps in achieving weight loss when combined with a balanced diet.
14. When is the best time to take this protein?
Those aiming for muscle building and recovery should better consume the protein supplement post-workout; for those looking for a protein boost, it is ideal to consume it anytime during the day.
15. Can I take it more than once a day?
The protein supplement helps to fill the protein gaps of a varied diet, and it is recommended to consume it once a day as part of a balanced diet and exercise routine.
16. Can I cook with this protein powder?
Yes, you can use the protein powder to make protein bars, smoothies, oatmeal, and pancakes.
17. Is this protein gluten-free?
Yes, our Plant Protein Complex is gluten-free.
18. Is the ATOM Plant Protein Complex lactose-free?
Yes, the supplement is dairy-free, it is completely plant-based, and it does not contain lactose, making it suitable for lactose-intolerant individuals.
19. Is this protein supplement safe for diabetics?
The supplement may be suitable for diabetics, yet it is advised to consult a healthcare professional before use.
20. Can women use this supplement?
Yes, the supplement is suitable for both men and women.
21. How is the ATOM Plant Protein Complex different from regular plant protein powders?
While regular plant protein supplements may be devoid of one or more amino acids, ATOM Plant Protein Complex is formulated with a blend of Pea Protein and Brown Rice Protein and is clinically tested to have the Whey-equivalent benefits in terms of amino acid profile and muscle building.
22. Can elderly individuals consume this protein?
Yes, the plant protein supplement helps maintain muscle mass and strength in elderly individuals.
23. Does it contain soy?
No, this formula is soy-free.
24. Does this protein supplement cause bloating?
No, the supplement includes an enzyme blend, it is dairy-free, and it is easy to digest, making it less likely to cause bloating.
25. Does it mix well with water?
Yes, the protein supplement has a smooth texture and mixes well with water or plant-based milk without clumping.
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