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AS-IT-IS Creatine Monohydrate | USA Labdoor Certified for Accuracy & Purity

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  • 2.5g per serving
  • Preworkout
  • Dope Free
  • GMP Certified
  • Conforms to WADA / NADA
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CREATINE MONOHYDRATE POWDER


100% PURE, MICRONIZED, UNFLAVOURED: AS-IT-IS Creatine Monohydrate is unflavoured, pure, vegetarian and is formulated through a micronization process to ensure rapid absorption and effective utilization by the body. Every batch of the product undergoes third-party lab testing, ensuring purity, potency, and safety. 


100% TRANSPARENT & SAFE: AS-IT-IS Creatine Monohydrate sets itself apart in its commitment to transparency. The product label boldly discloses the ingredient and dosage, assuring consumers of the integrity of the product. The LAB-DOOR tested supplement is DOPE-free, free from colours, flavours, fillers, sugar, gluten, dairy, soy, and adulteration.
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    CREATINE MONOHYDRATE PURITY GUARANTEED: Lab tested and made at GMP registered facilities, be rest assured about the quality of our premium Creatine Monohydrate. It is free of fillers, enhancers, or any questionable ingredients.
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    IMPROVES MUSCLE MASS: Creatine increases the phosphocreatine stores and enhances the capacity for quick ATP regeneration during short bursts of intense physical activity, like weightlifting, and sprinting. Creatine draws water (cell volumization) into muscles, which contributes to a favourable environment for muscle protein synthesis.
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    INCREASES TRAINING VOLUME: Through increased energy availability, Creatine helps individuals  perform more repetitions and lift heavier weights during resistance training. The greater muscle strength not only leads to increased training volume but can also lead to greater muscle stimulation and muscle growth over time.
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    REDUCES MUSCLE FATIGUE: Creatine helps reduce the onset of muscle fatigue by replenishing ATP levels in the muscle cells more rapidly, allowing for sustained energy availability. Creatine helps buffer the effect of lactic acid accumulation during intense exercise, thereby delaying the onset of muscle fatigue and discomfort.
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     IMPROVES RECOVERY: Creatine supplementation promotes faster recovery of force production through faster regeneration of ATP. Creatine contributes to increased muscle protein synthesis through cell volumization, promoting faster muscle recovery. Creatine is the most suitable supplement for athletes and weightlifters seeking to improve sports and exercise performance.
     
    HOW TO USE  CREATINE MONOHYDRATE: As a Dietary supplement take 2.5 g to 5 g daily before workout with water. Drink at least 4-5 liters of water per day during creatine intake.

             

            Frequently Asked Questions On Creatine Monohydrate

             

            • Is it a safe supplement? Does Creatine monohydrate produce any side effects?

             Yes, Creatine monohydrate is a safe supplement and is suitable for those who do an intense workout. The supplement does not produce any side effects.

             

            • Does Creatine Monohydrate help to gain height?

            Creatine is not a supplement that intends to increase height. Height is a factor that is dependent on genetics.

             

            • What is the difference between regular Creatine Monohydrate and Creapure Creatine?

            Creapure is a patented variety and is 99.9% pure Creatine Monohydrate whereas Creatine Monohydrate is 98% pure and is a non-patented one.

             

            • Can I use Creatine monohydrate during the workout?

            The main goal of Creatine monohydrate is to increase the potential energy for the workout. It is best suitable as a pre-workout supplement.

             

            • I am a beginner, is Creatine Monohydrate useful for me?

            Creatine monohydrate is a supplement meant to boost intense workout. It may not be suitable for a beginner.

             

            • Does Creatine monohydrate use to make my body big? Because I am very weak, I have no muscles

            Creatine monohydrate is not a miracle supplement. It helps you gain muscles by boosting the energy required for an intense workout. Take it in conjunction with a regular workout to find good results.

             

            • Can I use both BCAA and Creatine?

            These are performance-enhancing supplements that should be taken judiciously. It is better to keep it for a short time as your body already produces Creatine monohydrate naturally.

             

            • I am a footballer can I use it?

            Definitely Yes. Creatine is a supplement that helps boost the potential energy required to boost your physical performance.

             

            • Can I use it for a long time (continue for one whole year)?

            Yes, but it is essential to note that you take the supplement Creatine monohydrate in moderation and in conjunction with an intense workout.

             

            • When should I take Creatine if I am taking Whey Protein also?

            Creatine Monohydrate is best suggested to be taken before the workout as it increases the potential energy for an intense workout. Whey Protein is best for after workout to support good muscle recovery.

             

            • Can I take Creatine with coffee?

            Normally water is the most recommended and suitable liquid for Creatine monohydrate intake. It's better to avoid caffeine with it as there are chances that Caffeine being a stimulant may influence the hydration level of the body and cause a negative interaction with the performance-enhancing effect of Creatine.

             

            • How many servings are there in 500g and how many grams per scoop?

            500g of Creatine Monohydrate provides 200servings with 2.5g per serving.

             

            • How does it promote fat loss?

            Creatine monohydrate when taken as a part of your resistance training, helps to build more muscles and burn more calories, which indirectly leads to fat loss.

             

            • Does the product help to pump muscles?

            Creatine is a popular supplement in terms of muscle uptake and increased strength gains.

             

            • Is it lactose-free?

            Lactose is found in dairy products. Creatine Monohydrate is a synthetically prepared supplement and does not contain lactose in it.

             

            • Is it suitable for use without a workout?

            Creatine Monohydrate is a supplement that aids in muscle building by increasing strength for an intense workout. It does so by increasing the potential ATP. Hence it's suggested to take Creatine in conjunction with a good diet and regular workout.

             

            • Why is it advised to consume more water with Creatine Monohydrate?

            When you take Creatine Monohydrate, it gains entry into the muscle cells along with the surrounding water molecules. Not consuming sufficient water when on Creatine supplementation may lead to dehydration and muscle cramping. Generally, it is suggested to drink at least 4-5 liters of water per day during creatine intake.

             

            • Is it ok to take Creatine monohydrate with caffeine?

            This is not advisable since both Caffeine and Creatine monohydrate have dehydrating properties. Also, Caffeine will reduce the effectiveness of Creatine.

             

             

            Click On The Links Below For More Information On Creatine Monohydrate

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