Gainers

AS-IT-IS Nutrition Mass Gainer

These supplements are designed to help you bulk up and build muscle mass quickly and conveniently. Our high-quality supplements provide you sustained energy for your workouts, prevent muscle fatigue, allows you to push yourself to the limit to see real results of increased muscle size and strength. Whether you’re a beginner, or a seasoned lifter, our range of mass gainer supplements provide you a ticket to bigger, and stronger physique.

WHAT ARE GAINERS?

Gaining weight might seem simple, but some individuals referred to as ‘hard gainers’ find it difficult to gain weight no matter how much they eat. They have a fast metabolism (their bodies burn calories more quickly), making it hard to maintain a caloric surplus. Some individuals naturally have a higher basal metabolic rate (BMR), meaning they burn more calories at rest. Some individuals have poor appetite (they struggle with low hunger levels), making it tough to retain excess energy for weight gain. Busy lifestyles make it difficult to plan and consume enough high-calorie meals. So, what’s the solution to hard gainers? This is where gainer supplements come into play, offering a convenient and effective solution to meet the necessary caloric surplus.

Gainers are calorie-dense supplements designed to increase body weight and muscle mass. Gainers help increase body weight, muscle mass, and overall energy levels. Depending on their composition, gainers fall into three main categories: Pure Carb, Weight Gainers, and Mass Gainers.

ARE GAINERS DIFFERENT FROM PROTEIN SUPPLEMENTS?

Yes, they are different supplements. 

Gainers are designed to help individuals meet their high-calorie needs and bulk up. Gainers typically come in powder form that can be mixed with water and consumed before or after workouts.

Composition of Gainers

Carbohydrates (70-80%) – boost calorie intake and help with weight gain.
Protein (12-15%) – supports muscle repair and growth.
Fats (3-5%) – source of additional calories
Additional Nutrients – some gainers also include vitamins and minerals for better nutrient absorption.

Who Should Use Gainers?

· Hardgainers (ectomorphs) who struggle to gain weight.

· Athletes and bodybuilders in a bulking phase.

· People with high metabolism who burn calories quickly.

· People with high-level activity for faster glycogen recovery.

Protein supplements are typically protein-rich sources, which can be either dairy-based or plant-based. Protein supplements support muscle growth and repair and help achieve a lean body.

Composition of Protein Supplements

Protein (70-90%) – the chief nutrient for muscle repair and growth.
Carbohydrates (1-10%) – Carbs are present in minimal amounts.
Fats (1-5%) - Are present in very low amounts.
Additional Nutrients – Some protein supplements contain digestive enzymes to facilitate better nutrient absorption.

Who Should Use Protein Supplements?

·  Individuals focused on lean muscle growth.

·  Athletes and bodybuilders during a cutting phase.

·  People looking to increase protein intake without excess calories.

·  Those on a weight loss or maintenance diet.

WHICH ONE SHOULD YOU CHOOSE BETWEEN PROTEIN SUPPLEMENT & GAINER?

Choose a Gainer if:

· You have a fast metabolism and struggle to gain weight.

· You need a high-calorie intake to support muscle growth and body mass.

· You are in a bulking phase and trying to gain mass.

Choose a Protein Supplement if:

· You want to build lean muscle without excess fat.

· You are cutting or maintaining weight while preserving muscle mass.

· You are aiming for fast muscle recovery after workouts.

CAN WE USE BOTH GAINER & PROTEIN SUPPLEMENT?

Yes, you can combine the two supplements, but it should depend on your fitness goals. Generally, a mass gainer supplement will already have protein in it, so check whether you need to add protein.

If you are consuming pure carbs for weight gain, then combining it with a protein supplement will help in building muscle mass and gaining weight.

If you aim for better post-workout recovery, then combining gainer with protein would be ideal.

WHAT IS PURE CARB?

Pure Carb is 100% maltodextrin (polysaccharide) obtained from non-GMO corn. Pure Carb is nothing but a concentrated source of carbohydrates that are designed to provide a quick and easily digestible source of energy without any added fats or proteins.

BENEFITS OF PURE CARB SUPPLEMENTS

Rapid Absorption Rate – Unlike whole food sources of carbohydrates, which may take time to digest and absorb, Pure Carb supplements can be quickly broken down and converted into energy, making them ideal for consuming during or after exercise for quick glycogen replenishment.

Help Prevent Fatigue – Pure Carbs provide a steady source of energy during long endurance workouts and prevent fatigue, allowing athletes to perform at their best for longer periods.

Contributes to Bulking – Apart from just creating a caloric surplus, Pure Carb provides a quick boost of energy to support solid workouts, which contribute to greater muscle mass and body mass gain.

Prevents Muscle Loss – Consuming Pure Carb before, during, or after workouts can help preserve muscle mass by providing the body with a readily available source of energy.

Promotes Faster Recovery – After workouts, your muscles are in a state of depletion. Pure Carb helps replenish muscle glycogen stores, reduces protein degradation, and, if taken in conjunction with protein, initiates faster muscle recovery.

AS-IT-IS PURE CARB

AS-IT-IS Pure Carb is an unflavoured, gluten-free, non-GMO, 100% maltodextrin supplement. The supplement does not contain fat, fillers, or any kind of additives and offers 30g of carbs per serving. It is dope-free, GMP-certified, and 3rd-party lab-tested.

AS-IT-IS ATOM Pure Carb is a non-GMO, gluten-free, flavoured maltodextrin. Each serving offers 33g carbs with zero fat and fillers. The supplement is manufactured in a GMP-compliant facility and is 3^rd party lab-tested.

WHAT ARE WEIGHT GAINERS?

Weight gainers are a high-calorie blend of carbohydrates, proteins, and fats designed to help individuals gain weight, build muscle mass, and increase their calorie intake. Weight gainers are particularly beneficial for hardgainers who find it practically impossible to meet high calorie by eating large meals throughout the day. Weight gainer shakes help you pack in the extra calories you need.

BENEFITS OF WEIGHT GAINER SUPPLEMENTS

Helps in Weight Gain – Weight gainer provides extra source of calories needed for muscle and overall weight gain. Particularly designed for people with fast metabolisms who struggle to gain weight.

Convenient & Time-Saving – Help pack in the calories needed for weight gain without making you feel like you’re constantly eating. It is a particularly convenient source of high calories for those who find it difficult to eat large meals.

Supports Muscle Growth & Recovery – Contains a high amount of carbs that help replenish glycogen stores after a workout, reducing fatigue. Contains proteins which are essential for muscle repair and growth.

Boost Workout Performance – Weight gainer provides a blend of protein and carbs which fuel the muscles, aiding in fast recovery and reducing fatigue.

Improves Nutrient Intake – The multivitamins and multimineral blend supports energy production, boosts immunity, improves nutrient absorption and regulates metabolism.

AS-IT-IS ATOM WEIGHT GAINER

ATOM Weight Gainer is a non-GMO, gluten-free, calorie-dense supplement which provides 61g carbs and 8.8g protein with zero added sugars, preservatives and additives. The deliciously flavoured supplement includes a multivitamin and multimineral blend to help reduce fatigue during workouts and to prevent nutrient deficiencies. The dope-free, 3^rd party lab-tested supplement is manufactured in a GMP-certified unit.

WHAT IS A MASS GAINER?

Mass gainers are high-calorie supplements designed to help individuals gain weight, build muscle mass, and increase overall calorie intake. Mass gainers typically contain a mix of protein, carbs, fats, minerals, and vitamins to support muscle growth and body mass gain.

BENEFITS OF MASS GAINER SUPPLEMENT?

Convenient Source of Calories – Mass gainer is an easy-to-consume, convenient source of calories for those with poor appetite or high metabolism.

Supports Muscle Growth – Rich in protein to support muscle growth and recovery. The carbs help replenish glycogen stores after workouts.

Boosts Energy Levels – The high carb provides sustained energy to boost strength training, limiting muscle fatigue.

Improves Nutrient Intake – While the protein keeps the body in anabolic state, carbs provide steady energy, and micronutrients like vitamins and minerals help improve immune function and energy production.

AS-IT-IS DO-IT-YOURSELF MASS GAINER

AS-IT-IS offers do-it-yourself mass gainer supplement that is different from the conventional mass gainers. It’s a combo supplement that includes Pure Carb and Whey Protein Concentrate. Both Pure Carb and Whey Concentrate are 3^rd party lab-tested, unflavoured, dope-free, gluten-free, soy-free, non-GMO supplements. The supplements do not include enzymes, sugars, fillers, colour, additives or preservatives. You can combine 2 servings of Pure Carb and one serving of Whey Protein Concentrate and consume either pre-workout or post-workout. 

AS-IT-IS ATOM MASS GAINER

AS-IT-IS ATOM Mass Gainer is a non-GMO, gluten-free, dope-free, high-calorie, flavoured supplement that provides 60g carbohydrates and 12g protein. The supplement includes a power blend of BCAA, glutamine, Tribulus, and ashwagandha to improve immune health and energy production. The supplement is manufactured in a GMP-compliant unit and is 3^rd party lab-tested for assurance on purity and potency. 

WHO CAN BENEFIT FROM PURE CARB?

Athletes (cyclists, swimmers, runners) - Will help in quick glycogen replenishment.
Bodybuilders & Strength Trainers – Supports quick muscle recovery and prevents muscle breakdown.
Hardgainers – Conveniently increases calorie intake without excess fat gain.
Individuals engaged in high-intensity workouts – Provides instant energy boost for those engaged in high-intensity workouts. 

WHO CAN BENEFIT FROM WEIGHT GAINERS?

Hardgainers (Ectomorphs) – Convenient source of calories for those who struggle to gain weight due to high metabolism.

WHO CAN BENEFIT FROM MASS GAINERS?

Hardgainers – Provides a fast source of calories for those with fast metabolism who find it difficult to gain weight despite eating large meals.
Beginners in Muscle Building – Supports high-calorie intake for those starting their fitness journey.
Bodybuilders & Strength Athletes – Individuals who need a high-calorie intake to support muscle hypertrophy.
Highly Active Individuals – Provides extra energy and nutrients for people involved in high-intensity sports and endurance training.

WHICH GAINER IS RIGHT FOR YOU?

Choose Pure Carb – if you need quick energy and fast recovery.
Choose Weigh Gainer – if your goal is overall weight gain.
Choose Mass Gainer – if your aim is muscle growth along with strength gains.

WHY CHOOSE AS-IT-IS GAINERS?

AS-IT-IS Nutrition is a trusted brand committed to providing pure, high-quality, transparent supplements without unnecessary additives or artificial ingredients. Here’s why AS-IT-IS gainers stand out:

1. High-Quality Ingredients

AS-IT-IS gainers are made from premium protein sources, complex carbohydrates, and essential nutrients to ensure optimal results.

2. No Artificial Additives or Fillers

AS-IT-IS gainers are free from unnecessary additives and preservatives.

3. Ideal Carbohydrate-to-Protein Ratio

The carefully designed ratio of carbohydrates to protein ensures efficient muscle gain and recovery without unnecessary fat accumulation.

4. Lab-Tested for Purity and Authenticity

AS-IT-IS gainers undergo rigorous testing to ensure that they meet high standards of safety and purity. The products are free from banned substances, making them the clean choice for athletes and fitness enthusiasts. 

ARE MASS GAINER SUPPLEMENTS SAFE TO USE?

Yes. Mass gainer supplement safety depends upon ingredients, quality, dosage, and individual health conditions.

Choose Mass gainers with clean ingredients, minimal additives and no harmful fillers.

Use the supplement as per the recommended serving size to avoid digestive discomfort.

Use the mass gainer supplement alongside a healthy diet and strength training to prevent fat gain.

HOW TO USE GAINERS EFFECTIVELY?

Right Serving Size & Consistent Intake
Consume the supplement as per the recommended serving size; regular consumption ensures a steady supply of calories and nutrients.

Choose the Right Time
Post-workout - Helps replenish glycogen stores and support muscle recovery.
Between meals – Keeps you in caloric surplus for weight gain.
Before bed – Provides sustained nutrition overnight for muscle repair.

Mix with the Right Liquid
Consuming gainer supplements with water results in faster digestion and absorption, whereas consuming them with milk and blending them with peanut butter, bananas, or oats adds to extra calories and nutrients.

Combine with Strength Training
To gain body mass and weight, you have to focus on compound exercises and follow a progressive strength training routine.

FAQs on GAINERS

Can I use a Weight gainer if I have a fast metabolism?

Yes, Weight gainers are ideal for individuals with a fast metabolism who struggle to gain weight through regular meals alone. The high-calorie content helps in achieving the surplus needed for weight gain.

Do Weight gainers cause fat gain?

Weight gainers provide excess calories, and if not paired with proper exercise, some of those calories may be stored as fat. To minimize fat gain, consume them alongside a structured workout plan.

After how many days of supplementation with Weight gainer, can we get to see results?

Results vary depending on individual metabolism, diet, and exercise routine. However, most people notice changes within 4-6 weeks of consistent use.

Can I take a Weight gainer without working out?

While you can take Weight gainers without exercising, the best results come when they are combined with strength training, ensuring that the extra calories contribute to muscle gain rather than fat storage.

Are gainers suitable for beginners?

Yes, gainers are suitable for beginners as they contain a balanced blend of proteins, carbohydrates, and fats to support healthy weight gain.

Can Weight gainers be used as meal replacements?

Weight gainers should not replace whole meals, they can be used as a supplement to enhance daily caloric intake. Whole foods provide essential nutrients that should remain a part of your diet.

Are Pure Carbs the same as Mass gainers?

No, Pure Carbs contains only carbohydrates, while Mass gainers contain a blend of proteins, carbs, and fat for overall mass gain.

How do Pure carbs help in muscle building?

Pure Carbs are fast-digesting carbohydrate sources which help to replenish the glycogen stores and support the fast recovery of muscles.

Can women use gainer supplements?

Yes, women can gain weight and muscle mass using gainer supplements.

How many scoops of mass gainer should I take daily?

Use the supplement as per the recommended dosage suggested on the pack.