The Best Plant-Based Protein Supplement In India

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rotein powders have long been highly regarded among those who are into fitness. Using protein powders is an easy way to consume adequate amounts of high-quality macronutrients regularly. While dairy-based protein supplements have long been regarded as the gold standard for protein supplements, plant-based protein supplements have become more well-known in recent years as a sustainable alternative to dairy-based protein powders. For vegans and vegetarians who may not get enough protein in their daily diet, plant-based protein supplements are an easy and concentrated source of the macronutrient.

In this article, we’ll look at some of the top plant protein powders available in India…

Also Read: Does Vegetarian/Vegan Diet Put People at Protein Deficiency?

HOW IS PLANT-BASED PROTEIN POWDER MADE?

The different plant protein powders are extracted from different sources based on the protein content and overall nutritional profile.

The selected plant sources are cleaned to get rid of any contaminants, debris, and impurities. They undergo processing to prepare them for additional extraction. Different extraction techniques, such as mechanical separation, enzymatic extraction, or chemical separation, are used to separate the protein from the rest of the plant material. To break down and release the protein, the plant material may be blended, crushed, or ground. It is necessary to separate the protein from other nutrients, such as carbohydrates, fibre, and fats, after it has been extracted. Protein fraction separation is usually done using techniques like centrifugation or filtration.

Additional purification procedures can be used to get rid of any remaining impurities and unwanted components from the extracted protein. Techniques like ultrafiltration, chromatography, or precipitation may be used for this.

A powder is made by drying the purified protein solution to remove moisture. The protein solution is atomized into tiny droplets and exposed to hot air in a process known as spray drying, which causes the water to evaporate and leave behind dry protein particles.

Depending on how the protein powder will be used, flavourings, and extra nutrients may be included to improve the protein powder's nutritional value and taste. Quality control procedures are used throughout the entire process to guarantee that the finished product complies with strict nutritional, safety, and labelling requirements.

AS-IT-IS PEA PROTEIN ISOLATE

AS-IT-IS Pea Protein is derived through dry yellow split peas. The protein powder has a low incidence of allergies, a good water solubility, a balanced amino acid profile, a high protein content per serving (28g), and a good texture. The GMP-certified, low-fat, low-carb, 100% vegan protein has undergone third-party lab testing to ensure the highest quality standards. It contains no sweeteners, flavours, enzymes, or preservatives. AS-IT-IS Pea Protein effectively contributes to meeting the overall protein intake, muscle building, muscle recovery, and weight loss.

Also Read: Pea Protein – 100% Vegan Protein Powder

AS-IT-IS SOY PROTEIN ISOLATE

AS-IT-IS Soy Protein is a highly refined and purified soy protein powder (derived from dehulled soybeans) that offers 27g of protein per serving. We make use of SUPRO, a soy protein isolate made by Solae Dupont in the United States, a leader in soy nutrition. The GMP-certified Soy protein ensures high-quality standards, it is highly digestible, gluten-free, lactose-free and contains no cholesterol and saturated fat. The slow absorption rate of soy protein would allow the amino acids to be released slowly and keep the body in an anabolic state. Soy Protein serves as a great meal supplement to enrich the protein content of your meals supports muscle growth, promotes muscle strength, muscle recovery and helps you lose weight.

Also Read: Soy Protein Isolate – A Perfect Protein Solution For Vegans

AS-IT-IS BROWN RICE PROTEIN ISOLATE

AS-IT-IS Brown Rice Protein is extracted from brown rice, a scoop of brown rice protein powder offers 25g protein and 5g BCAA. The non-GMO, gluten-free, dairy-free, lactose-free protein supplement meets standard quality requirements. Brown rice protein powder has a fantastic texture and a flavour that goes well with many different dishes. Brown Rice Protein Powder is the perfect way to boost the protein content of baked goods, protein balls, cookies, smoothies, and soups because of its thick texture and flavourless form. The 100% vegan supplement is appropriate for people with food sensitivities, those looking to recover and build muscle, and those who want to lose weight.

Also Read: Everything You Need To Know About Brown Rice Protein

ATOM PLANT PROTEIN MIX

More effective than a single protein powder, ATOM Plant Protein Mix is a well-balanced combination of pea and brown rice proteins. A more comprehensive amino acid profile is provided by the multi-plant protein blend. The superior dairy-free protein substitute contains 25g of protein per serving, 4.7g of BCAA, 1.3g of dietary fibre, a blend of herbs including beetroot, moringa, tulsi, amla, and cinnamon, and is fortified with a vitamin, mineral, and enzyme blend. A plant protein supplement is an easy way to consume the recommended amount of protein, support increased protein synthesis, feel fuller for longer, and have more energy.

Also Read: Whey Protein Vs Plant Protein For Muscle Building

ATOM ROTI PROTEIN

ATOM Roti Protein is a formulation which includes superior protein blend of Pea Protein Isolate, Brown Rice Protein Isolate, and Soy Protein Isolate. The supplement increases the protein content of regular foods and presents a promising way to meet the needs of a family for protein. Each serving of Roti Protein contains 25 grams of protein, and four rotis made by mixing a scoop of Roti Protein with 150 grams of wheat flour contains 40 grams of protein. High quality standards are ensured by the gluten-free, low-carb, low-sugar, low-calorie, sugar-free, lactose-free, sustainably sourced Roti Protein powder, which also makes high-quality nutrition easily accessible. The ATOM Roti Protein is appealing to people who don't like to drink protein shakes, as well as to vegans, vegetarians, kids, seniors, and women who stay at home and don't consume enough protein-rich foods.

What are you looking for? Fuel your fitness the plant-powered way!

Plant-based, protein-packed, performance-driven, that’s the vegan protein powder advantage…

Also Read: What Are The Signs & Symptoms of Protein Deficiency

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