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ATOM Creatine Monohydrate 1500mg| 20 Effervescent Tablets | Pink Lemonade

ATOM Creatine Monohydrate 1500mg| 20 Effervescent Tablets | Pink Lemonade

Regular price Rs. 430.00
MRP: Regular price Rs. 712.00 Sale price Rs. 430.00 Save 39%
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Product Details

  • FAST ABSORPTION & PLEASANT TASTE: ATOM Creatine effervescent tablets are designed to allow superior and rapid absorption of Creatine Monohydrate. The effervescent tablets allow simple handling, offer 100% bioavailability, easy to carry, come in nice fizzy flavour and avoid the difficulty of measuring dosage. The dope-free, gluten-free, sugar-free, vegetarian supplement is manufactured in a GMP-compliant facility and has gone through 3rd party lab-testing for assurance of purity and potency.

  • HELPS COUNTERACT MUSCLE FATIGUE: Muscle fatigue is one important factor that causes muscle dysfunction during resistance training. High-intensity resistance exercise increases the use of muscle fibers and relies primarily on the anaerobic energy system. If you struggle to get that last rep due to muscle fatigue, your body needs proper fuel so you can push further. Creatine supplementation before resistance training reduces the increase in lactic acid levels, leads to an increase in the intensity of muscle contractions and helps increase anaerobic workout performance.

  • ENHANCES MUSCLE POWER OUTPUT: Creatine generates peak anaerobic power in short-term, high-intensity exercise by rapidly regenerating the limited intramuscular supply of ATP for anaerobic capacity. Creatine Monohydrate is the most effective nutritional supplement available to athletes in terms of increasing high-intensity exercise capacity, improving explosive power, strength, exercise volume, and power output which may translate into greater strength gains.

  • INCREASES MUSCLE MASS: Creatine Monohydrate in conjunction with maltodextrin increases muscle retention of Creatine. Creatine supplementation can cause muscles to retain more water which serves as a stimulus for muscle growth and increases muscle volume contributing to a more fuller and pumped appearance. Regular supplementation of Creatine in conjunction with resistance training has been shown to promote significantly greater gains in strength, muscle mass, and exercise performance primarily in high-intensity exercise.

  • UPLIFTS ENERGY LEVELS: Intense physical exercise can deplete ATP levels faster than the body can renew them. Among energy-producing systems, the ATP-PCR system is responsible for the most rapid form of energy production. Muscle Creatine stores are typically lower in individuals following a vegan diet. Creatine-effervescent tablets are the most efficient means of increasing the dietary availability of Creatine without excessive fat or protein intake. Creatine supplementation regenerates ATP faster which can help in potential recovery between high-intensity exercise bouts easily.
  • PROMOTES QUICK MUSCLE RECOVERY: Creatine supplement promises to give a competitive edge on the field, in the gym, to activities involving short high-intensity bursts of energy that characterize bodybuilding, football, sprinting, shot-putting, and other anaerobic activities. Creatine helps reduce lactate and hydrogen ion accumulation which helps promote the recovery process, reduces dependence on muscle glycogen stores, and delays muscle fatigue. Creatine increases strength, power, improves sprint speed, helps in potential recovery between high-intensity exercise
    bouts easily.

Who is this for?

Athletes chasing higher strength and faster recovery.


Gym lifters pushing intensity and demanding pure creatine support.


Fitness professionals who want muscle mass and endurance without compromise.


Active individuals serious about performance, metabolism, and revitalizing energy.

How to use?

Drop one tablet into 200ml chilled water.


Wait until it fizzes out completely, then drink it fresh.


Use it before training to fuel explosive strength or after workouts to aid recovery.


Make it part of your daily intake because consistent creatine builds muscle power over time.

Ingredients

  • Acidity Regulator (INS 500(ii), INS 330), Creatine Monohydrate, Maltodextrin, Sweetener (Sucralose INS 955), Natural & Nature-Identical Flavour (Pink Lemonade), Preservatives (INS 211)
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STRENGTH THAT FIZZES. POWER THAT LASTS.

ATOM Creatine Monohydrate Effervescent Tablets are engineered to amplify ATP, ignite explosive strength, and fight fatigue. Designed for endurance and rapid
recovery, this powerful formula dissolves fast, delivers refreshing flavour,
and fuels uncompromised performance every session

Frequently Asked Questions

Product Basics

  • What are Creatine effervescent tablets?
    Effervescent tablets are a convenient way to supplement daily creatine intake. They dissolve in water to create a fizzy drink, delivering a pre‑measured dose of creatine.

  • Are ATOM Creatine effervescent tablets flavoured?
    Yes, they come in refreshing flavours for a pleasant pre‑workout experience.

  • Are Creatine effervescent tablets suitable for vegetarians?
    Yes, they are vegetarian‑friendly and suitable for those avoiding animal products.

  • How much creatine does one tablet provide?
    Each tablet delivers 1500mg of creatine monohydrate.

  • Do ATOM Creatine effervescent tablets contain added sugar?
    No, the effervescent tablets contain zero added sugar, making them suitable for lorie‑conscious users.

  • What is the shelf life of ATOM Creatine effervescent tablets?
    They are best consumed within 18 months from the date of manufacture.

Usage & Dosage

  • How should I take Creatine effervescent tablets?
    Drop one tablet in 200ml water, let it dissolve completely, and consume 30 minutes before your workout.

  • When is the best time to take Creatine effervescent tablets?
    They are best taken pre‑workout to boost energy, endurance, and recovery.

  • Can I take Creatine effervescent tablets daily?
    Yes, daily use helps maintain consistent creatine levels for performance and recovery.

  • Can I take Creatine on rest days?
    Yes, taking creatine on rest days helps maintain muscle creatine stores.

  • Can I mix Creatine effervescent tablets with other supplements or beverages?
    Yes, they can be safely combined with protein shakes or other supplements, depending on your fitness goals.

  • Do effervescent tablets differ from powder or capsule forms?
    Yes, while the active ingredient is the same, effervescent tablets offer convenience, pre‑measured dosage, and better portability.

Benefits & Effects

  • Do Creatine effervescent tablets have the same benefits as other creatine supplements?
    Yes, they provide comparable benefits such as increased strength, power, recovery, and endurance.

  • What are the benefits of Creatine effervescent tablets?
    They offer convenience, consistent dosing, and easy incorporation into your routine without measuring powders.

  • How does Creatine support bodybuilding goals?
    Creatine boosts ATP production, enhances strength, supports recovery, and increases endurance for longer, more intense training sessions.

  • Does Creatine improve athletic performance?
    Yes, it helps athletes in sprinting, lifting, and HIIT by providing quick bursts of energy and reducing fatigue.

  • Does Creatine aid muscle recovery?
    Yes, it supports faster recovery by replenishing phosphocreatine stores and reducing muscle fatigue.

Safety & Certification

  • Are Creatine effervescent tablets safe?
    Yes, they are safe when consumed as directed.

  • Are there any side effects?
    Creatine is generally safe, but dehydration may occur if water intake is insufficient. Individuals with medical conditions should consult a doctor.

  • Is Creatine suitable for vegetarians and vegans?
    Yes, it is ideal for vegetarians and vegans since creatine is naturally found in animal foods.

  • Is ATOM Creatine effervescent dope‑free?
    Yes, it is free from banned substances, making it safe for athletes.

  • What is the expiry date of ATOM Creatine effervescent tablets?
    They are best consumed within 18 months from the date of manufacture.

Lifestyle & Practical Insights

  • Who can consider taking Creatine effervescent tablets?
    Fitness enthusiasts, athletes, bodybuilders, vegetarians, and anyone seeking improved performance and recovery.

  • Are effervescent tablets travel‑friendly?
    Yes, they are lightweight, portable, and easy to use on the go.

  • Why choose ATOM Creatine effervescent tablets over powder?
    They eliminate the need for measuring, are mess‑free, and dissolve quickly into a refreshing drink.

  • Can Creatine effervescent tablets be stacked with protein or BCAA?
    Yes, they complement protein and amino acid supplements for enhanced recovery and muscle growth.

  • Do Creatine effervescent tablets support endurance sports?
    Yes, they help runners, cyclists, and HIIT athletes sustain energy and reduce fatigue.

  • Can beginners use Creatine effervescent tablets?
    Yes, they are beginner‑friendly and provide a simple way to start creatine supplementation.

  • Do Creatine effervescent tablets improve lean muscle mass?
    Yes, by supporting strength and recovery, they indirectly contribute to lean muscle growth.

  • Are Creatine effervescent tablets suitable for women?
    Yes, they are safe and effective for women aiming to improve strength, stamina, and recovery.

Customer Reviews

ATOM Creatine Monohydrate 1500mg| 20 Effervescent Tablets | Pink Lemonade
Rs. 430.00 Rs. 712.00 Save 39%