• What is AS‑IT‑IS ONE Yeast Protein?

AS‑IT‑IS ONE Yeast Protein is a plant‑based protein derived from nutritional yeast. It is unflavoured, dairy‑free, and contains only yeast protein isolate. It is produced through a fermentation process where yeast is cultivated, dried, and processed into a stable protein powder.

• How much protein does each serving provide?

Each scoop (40g serving) of AS‑IT‑IS ONE Yeast Protein provides approximately 32g of protein.

• Does Yeast Protein contain all essential amino acids?

Yes. Each serving provides about 14.38g of essential amino acids, which contribute to muscle repair and overall nutrition.

• How much BCAAs are present?

Each scoop delivers approximately 6.74 g of branched‑chain amino acids (BCAAs).

• Is Yeast Protein high in fiber?

Yes. Each scoop provides about 2.5g of dietary fiber, which supports digestion and satiety.

• Does it have added sugar?

No. AS‑IT‑IS ONE Yeast Protein contains 0g added sugar.

• Is AS‑IT‑IS ONE Yeast Protein vegetarian?

Yes. AS‑IT‑IS ONE Yeast Protein is vegetarian. It is derived from nutritional yeast through a fermentation process, with no animal ingredients involved.

• Why choose Yeast Protein? How does it compare with Whey Protein?

Yeast Protein provides approximately 32g of protein per scoop, with a complete amino acid profile and a neutral taste. It is dairy‑free and suitable for those avoiding milk products. Whey protein is milk‑derived and digests faster, while yeast protein offers an alternative plant‑based option that blends easily into meals.

• Is AS‑IT‑IS ONE Yeast Protein safe for everyday use?

Yes. It can be consumed daily as part of a balanced diet. Each scoop provides 32g of protein with all essential amino acids. Moderation and adherence to recommended intake levels are advised.

• Can beginners use AS‑IT‑IS ONE Yeast Protein?

Yes. Beginners can start with one scoop per day, blended into shakes, oats, or meals, and adjust gradually. It is unflavoured and easy to incorporate into everyday diets.

• Is AS‑IT‑IS ONE Yeast Protein useful for weight management?

It may help support weight management when consumed as part of a balanced diet and active lifestyle. It is naturally low in carbohydrates, fat, and sugar, while being rich in protein, which promotes satiety and helps reduce frequent snacking.

• Can older adults use AS‑IT‑IS ONE Yeast Protein?

Yes. Older adults can use it to help meet daily protein needs, which supports muscle health and satiety. Its digestibility and amino acid profile make it suitable for inclusion in balanced diets.

• Is AS‑IT‑IS ONE Yeast Protein suitable for women?

Yes. It can be included in women’s diets to support energy, lean muscle, and overall nutrition. Being dairy‑free, it fits easily into varied lifestyles.

• Is a scoop included?

Yes, AS-IT-IS ONE Yeast Protein pouch comes with a scoop included. The scoop is designed to measure the recommended 40g serving, making it easy to get the right amount every time without guesswork.

• When should I consume Yeast protein?

AS-IT-IS Yeast Protein is your versatile fuel. Consume it when your body needs clean strength whether that’s after training, during busy mornings, or as a smart add-on to meals.

• Can I mix it with milk?

Yes, you can mix AS-IT-IS ONE Yeast Protein with milk. In fact, blending it with milk is a simple way to make your shake creamier, tastier, and more filling.

• Does Yeast protein dissolve easily?

Yes, AS-IT-IS ONE Yeast Protein dissolves quickly, giving you a smooth shake without clumps. Its filler-free profile ensures easy mixing for everyday convenience.

• Can I use AS-IT-IS ONE Yeast Protein in recipes?

Yes. AS-IT-IS ONE Yeast Protein is designed to be versatile, so it’s not limited to shakes. You can easily mix the unflavoured protein into everyday recipes to boost protein without changing taste or texture. Add it to smoothie bowls, blend it into oats, stir into soups or curries at the end of cooking, or fold it into batters for pancakes and rotis.

• Can Yeast protein be added to Indian meals?

Yes, AS-IT-IS ONE Yeast Protein can be added to Indian meals. Its neutral taste and smooth texture make it easy to stir into dals, curries, rotis, or even breakfast staples like upma and oats, giving everyday dishes a protein boost without changing their flavour.

• How many scoops per day?

One scoop per day is generally recommended, but you can adjust based on your protein needs and diet.

• Can Yeast protein be stacked with Creatine?

Yes, AS-IT-IS ONE Yeast Protein can be safely stacked with Creatine. Both are complementary supplements: protein supports muscle repair and recovery, while Creatine enhances strength and endurance, making the combination a practical, filler-free way to boost performance and everyday energy.

• Does Yeast Protein help in recovery?

AS‑IT‑IS ONE Yeast Protein provides essential amino acids, including branched‑chain amino acids (BCAAs), which contribute to protein synthesis. Consuming it after physical activity as part of a balanced diet can support muscle repair and nutrition.

• Does Yeast Protein support endurance?

Yes. Its amino acid profile, especially BCAAs, can help reduce fatigue and support energy metabolism, making it suitable for individuals engaged in regular activity.

• Is AS‑IT‑IS ONE Yeast Protein easy on digestion?

Yes. AS‑IT‑IS ONE Yeast Protein is generally well‑tolerated and considered light on digestion. Staying hydrated while consuming protein supplements is recommended to support absorption.

• Is Yeast Protein good for calorie‑conscious users?

Yes. AS‑IT‑IS ONE Yeast Protein is high in protein, naturally low in carbohydrates, and contains minimal fat. This makes it suitable for those monitoring calorie intake as part of a balanced diet.

• How do I check authenticity?

Each pack includes a QR code and scratch code for verification via “Let’s Verify” app.

• Is Yeast protein GMP-certified?

Yes, manufactured in GMP-certified facilities.

• How do I store Yeast protein pouch?

Store in a cool, dry place away from sunlight and moisture.

• What is the expiry date of product?

Best before 18 months from the date of manufacture.