• What is Whey Protein?

Whey is a dairy-based protein supplement produced during cheese-making. It’s fast-digesting, rich in amino acids, and considered the highest quality protein due to its biological value. ATOM Whey combines concentrate + isolate with enzymes for better absorption.

• Is the product vegetarian?

Yes, ATOM Whey Protein is vegetarian.

• How to consume ATOM Whey Protein?

Mix one scoop (36g) with 250ml chilled water or fat-free milk, shake for 30 seconds, and enjoy a smooth protein shake.

• How to check authenticity?

Verify the QR CODE and SCRATCH CODE on the pack with the 'Let's Verify' app to check the authenticity.

• Does ATOM Whey include a scoop?

Yes, a 36g scoop is included inside.

• What is the expiry date of the product?

Please check the product label for more accurate information.

• What are the benefits of Whey Protein?

ATOM Whey Protein provides high‑quality protein that supports muscle recovery, lean muscle growth, satiety, and weight management. It is rich in branched‑chain amino acids (BCAAs) and is suitable for athletes and fitness enthusiasts.

• Which is better — Whey or BCAA?

Whey Protein is a complete protein containing all essential amino acids, while BCAAs are specific amino acids (Leucine, Isoleucine, Valine). Both serve different roles, and combining them can support recovery and muscle maintenance.

• Can I combine ATOM Whey Protein with BCAA, Creatine, or Glutamine?

Yes. Whey Protein with BCAA helps support protein synthesis, Creatine contributes to energy metabolism, and Glutamine helps replenish amino acid stores. Together, they can complement training and recovery goals.

• Whey vs Casein — should I consume separately?

Whey digests quickly, making it suitable post‑workout, while Casein digests slowly, making it suitable before bedtime. Consuming both can provide sustained protein availability.

• Whey Protein vs Mass Gainer — what’s the difference?

Mass Gainers are calorie‑dense supplements designed for weight gain, while Whey Protein supports lean muscle growth with controlled calories. The choice depends on whether the goal is bulking or lean gains.

• Can I combine ATOM Whey Protein with Pure Carb?

Yes. Combining Whey Protein with Pure Carb may help replenish glycogen stores and support muscle strength, especially for those aiming to increase muscle mass and body weight.

• How much Whey Protein does a person need?

0.8–1g protein per kg body weight daily. Whey is a convenient way to meet this, but not the sole source.

• Will Whey cause weight gain?

No, weight gain depends on calorie surplus. Whey is moderate in calories and can aid weight loss.

• Can women consume Whey Protein?

Yes, women can consume Whey Protein.

• Is Whey Protein suitable for lactose-intolerant people?

Whey may be suitable for those with mild to moderate lactose intolerance. Those with severe intolerance can consider plant-based supplements.

• Side effects? Can pregnant women use it?

Safe for healthy individuals. Not intended to use by pregnant & lactating women.Consult yout healthcare professional before use.

• Best time to have ATOM Whey?

Anytime — morning, pre-workout, post-workout, or before bed.

• Does Whey help with weight loss?

It supports metabolism, boosts and preserves lean muscle.

• Can I use Whey on a low-carb diet?

Yes, it supports satiety, muscle preservation, and fat loss.

• Who can consume Whey?

Suitable for athletes, gym-goers, weight-loss seekers, and busy individuals needing protein.

• How much protein per serving?

27g protein per scoop.

• What enzymes are included?

It has DigeZyme®, a proprietary, patented and clinically studied multi-enzyme complex, containing five digestive enzymes: amylase, protease, lipase, cellulase, and lactase.

• Is ATOM Whey easy to digest?

It has DigeZyme®, and probiotic blend tp support better absorption and disgestion.

• Confused about which protein to buy?

Choose based on dietary preference — dairy, plant-based or yeast protein.

• How to check authenticity?

Verify the QR CODE and SCRATCH CODE on the pack with the 'Let's Verify' app to check the authenticity.