• What is AS‑IT‑IS ONE Brown Rice Protein Isolate?

AS-IT-IS ONE Brown Rice Protein Isolate is a plant-based protein supplement made from brown rice protein isolate. Each serving provides 27g of protein and is available in an unflavoured format.

• Does it contain fibre?

The product is primarily formulated as a protein isolate. Please refer to the current nutrition information on the pack for the declared fibre content.

• Is it free from artificial sweeteners?
  Yes, it’s unflavoured. Please refer to the current ingredient list for complete information on sweeteners, colours and other ingredients.
  

• Who can use AS‑IT‑IS ONE Brown Rice Protein Isolate?

AS-IT-IS ONE Brown Rice Protein Isolate is formulated for adults and can be included as part of a varied diet. It is a plant-based protein source suitable for individuals following vegetarian or vegan diets

• Is it safe for people with food allergies?

Individuals with food allergies should check the complete ingredient and allergen information on the product label before use. Those with known allergies should consult a healthcare professional if required.

• Is it suitable for older adults?

Older adults may include it as part of their dietary protein intake. Those with specific medical conditions, dietary restrictions, or medication requirements should consult a healthcare professional before use.

• Is it suitable for vegans and vegetarians?

Yes. It is a plant-based protein source made from brown rice protein isolate and can be included in vegetarian and vegan diets.

• Can I use it if I’m lactose intolerant?

The product is made from brown rice protein isolate rather than milk-derived protein. Please refer to the current product label for complete ingredient information.

• Is it suitable for people with diabetes?

Suitability depends on an individual's overall diet and nutritional requirements. People with diabetes should review the product's nutrition information and consult a healthcare professional before use.

• Is it safe during pregnancy?

Pregnant or breastfeeding individuals should consult a healthcare professional before using protein supplements.

• Can children use it?

The product is formulated for adults. For children, consult a paediatrician before introducing a protein supplement.

• Is it suitable for intermittent fasting?

It can be consumed during the eating window. Consuming it during a fasting period would generally count as an intake and may affect the fasting routine.

• Is it suitable for keto diets?

Suitability for a keto or low-carbohydrate diet depends on the product's declared carbohydrate content and the individual's overall daily intake. Refer to the nutrition information on the pack.

• How much protein does each serving provide?

Each 35g serving provides 27g of protein.

• What is the serving size?

The serving size is 35g (one level scoop).

• How many servings in a 1kg pack?

A 1kg pack provides approximately 29 servings of 35g each.

• Does it come in sachet?

Yes. AS-IT-IS ONE Brown Rice Protein Isolate is available in a 35g single-serve sachet, providing 27g of protein. The sachet format is convenient for carrying and requires no separate measuring.

• How to use AS‑IT‑IS ONE Brown Rice Protein Isolate?

Mix one 35g serving with water or another beverage of your choice. It can also be added to smoothies, shakes, oats and other recipes.

• Can I use it in cooking or baking?

Yes. The unflavoured format can be added to pancakes, baked recipes, soups and other dishes as part of your daily protein intake.

• Can I use it in smoothies?

Yes. Add one serving to smoothies or shakes along with your preferred ingredients.

• Can I use it with dairy milk?

Yes. It can be mixed with dairy milk or plant-based beverages, depending on your preference.

• How does it mix with liquids?

Mix one serving with your preferred liquid and shake or blend well until evenly combined.

• What makes Brown Rice Protein different from Whey?

Brown Rice Protein is plant-based, while Whey Protein is derived from milk. AS-IT-IS ONE Brown Rice Protein Isolate provides 27g of protein per serving and is available in an unflavoured format.

• Is this a complete protein?

Brown Rice Protein provides essential amino acids, including 10.9g EAAs and 5.8g BCAAs per serving. Brown rice protein is relatively lower in lysine and can be combined with other plant protein sources as part of a varied diet.

• Does it support muscle building?

Protein contributes to the maintenance and growth of muscle mass when consumed as part of an appropriate diet and lifestyle. Each serving provides 27g of protein.

• Is it suitable for post‑workout recovery?

It can be included as part of post-workout nutrition to help meet your daily protein requirements.

• Is it good for endurance athletes?

It can be included in the diets of endurance athletes and physically active individuals as a source of protein, according to their individual nutritional requirements.

• Can I use it before workouts?

Yes. It can be consumed at a convenient time according to your individual dietary routine and protein requirements.

• How does it help with energy levels?

Protein contributes to normal body functions and can be included as part of a balanced diet. Brown Rice Protein Isolate provides 27g of protein per serving.

• How does it support immunity?

Protein contributes to the normal functioning of the body. For specific immune-related benefits, individual dietary and nutritional requirements should be considered.

• Can it help with weight gain?

The product provides 27g of protein per serving. Changes in body weight depend on overall calorie intake, dietary pattern and lifestyle.

• Can I use it for weight management?

Protein can be part of a balanced diet, but the product should not be considered as a weight-management product. Overall dietary intake and lifestyle are important factors in managing body weight.

• Can I take Brown Rice Protein daily?

It can be included in your daily diet according to your individual protein requirements and the recommended serving instructions.

• Can it help reduce cravings?

Protein can contribute to feelings of fullness. Individual responses may vary depending on overall dietary intake and eating patterns.

• Is it suitable for weightlifters?

Yes. Brown Rice Protein Isolate can be included as a protein source in the diets of individuals involved in strength training, according to their individual protein requirements.

• How to store the protein supplement?

Store in a cool, dry place away from direct sunlight and moisture. Keep the pack tightly sealed after use and use a clean, dry scoop when measuring the product.

• What is the shelf life of AS‑IT‑IS ONE Brown Rice Protein Isolate?

The shelf life is 18 months from the date of manufacture. Please check the product packaging for the applicable best-before or expiry information.

• How do I verify authenticity?

Each pack includes a QR code and scratch code that can be used to check product authenticity.