{"title":"ATOM - PRE- TRAINING","description":"","products":[{"product_id":"protein-bars-in-india","title":"ATOM High Protein Bar | 20g Protein | Pack of 6 (60g x 6)","description":"\u003cul\u003e\n\u003cli\u003eOffers 20g of highly bioavailable protein\u003c\/li\u003e\n\u003cli\u003eBlend of Whey Protein Concentrate, Isolate, \u0026amp; Hydrolysate\u003c\/li\u003e\n\u003cli\u003eNo added sugar | Zero Transfat | Zero cholesterol\u003c\/li\u003e\n\u003cli\u003e2 delightful flavours - Blueberry Classic Cake \u0026amp; Cookie Latte\u003c\/li\u003e\n\u003cli\u003eStimulates muscle protein synthesis | Boosts muscle recovery\u003c\/li\u003e\n\u003cli\u003eBoosts muscle glycogen stores | Delays muscle fatigue\u003c\/li\u003e\n\u003cli\u003eQuick energizing snack | Curbs sugar cravings\u003c\/li\u003e\n\u003cli\u003eCan be consumed before, after workout, mid-workout, or as between the meal snack\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AS-IT-IS Nutrition","offers":[{"title":"Cookie Latte","offer_id":40383975194675,"sku":"6600720216","price":588.0,"currency_code":"INR","in_stock":true},{"title":"Blueberry Classic Cake","offer_id":40383975227443,"sku":"6600720219","price":588.0,"currency_code":"INR","in_stock":true},{"title":"Coffee Date Bite","offer_id":42373034016819,"sku":"6600720392","price":588.0,"currency_code":"INR","in_stock":true},{"title":"Red Berries Blast","offer_id":42373228298291,"sku":"6600720391","price":588.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/ATOM_PROTEIN_BAR_COOKIE_LATTE_PRODUCT_FRONT_IMAGE.jpg?v=1766469678"},{"product_id":"as-it-is-atom-chocolate-peanut-butter-crunchy-1kg-gluten-free-cholesterol-free","title":"ATOM Chocolate Peanut Butter 1Kg | Gluten Free | Cholesterol Free","description":"\u003ch1\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eATOM Peanut Butter Chocolate\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/1_adfe8f8b-2ed5-46af-81ae-f8f28a2d3514_480x480.jpg?v=1669630472\" alt=\"peanut butter chocolate\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMADE FROM GROUND, ROASTED PEANUTS\u003c\/strong\u003e: ATOM Peanut butter is made from high-quality, fresh, roasted peanuts that are selectively hand-picked. A small serving of peanut butter can give you a calorie-filled, healthy boost of a good amount of protein, fiber, and fats that provide you with the energy required to kick start the day. The ready-to-consume, easy, convenient, caffeine-free, stimulant-free peanut butter makes it an on the go-to snack option that can give you the energy boost you require anytime, anywhere.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cimg alt=\"8g protein per serving\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/2_e18eebc5-f201-4838-a5a3-6abde763ff0e_480x480.jpg?v=1669630739\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/2_e18eebc5-f201-4838-a5a3-6abde763ff0e_480x480.jpg?v=1669630739\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eGREAT NUTRITIONAL PACKAGE\u003c\/strong\u003e: The relatively inexpensive plant-based protein offers an easy and tasty way to add more nutrition to breakfast and snack choices. Just about a serving (32g) of peanut butter provides about 8g of cholesterol-free protein, which can make a significant contribution to daily protein intake. Apart from protein, the highly palatable peanut butter is packed with a good amount of carbs (7g), fats (15g), and fiber (2g). Due to its health aspects, peanut butter is increasingly gaining popularity over jam (that’s loaded with high sugar content).\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cimg alt=\"zero transfat peanut butter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/3_397280c8-972e-45d1-a32a-c0d4ffcf1824_480x480.jpg?v=1669630790\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/3_397280c8-972e-45d1-a32a-c0d4ffcf1824_480x480.jpg?v=1669630790\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eKEEPS YOU FEEL FULLER FOR LONGER\u003c\/strong\u003e: A peanut butter jar is easy to carry in your bag or stash at work. Having a good combination of fiber (2g per serving) and protein (8g per serving), peanut butter keeps you feeling fuller for longer, so you eat less overall. Peanut butter helps fight cravings, so you’re less likely to snack or succumb to hunger cravings throughout the day. Can help bridge the gap between meals when you’re hungry. Starting the day with peanut butter can help kick start your metabolism, and give you the fuel to get going.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cimg alt=\"195kcal peanut butter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/4_015f518b-d35d-42a0-87dc-4b6c3e19eed6_480x480.jpg?v=1669630843\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/4_015f518b-d35d-42a0-87dc-4b6c3e19eed6_480x480.jpg?v=1669630843\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHEALTH FOOD THAT TASTES GREAT\u003c\/strong\u003e: A clean source of nutrition infused with delicious chocolate flavour is an absolute delight for vegetarians and vegans. Peanut butter makes a great alternative to dairy butter, it is ideal for applying on bread, sandwiches, drizzling over fruits, stirring with protein shakes, oatmeal, and smoothies. The chocolate-flavoured peanut butter pairs well with bananas, apples, can be used to make energy balls, protein bars, cookies, or even spooned straight from the jar.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cimg alt=\"healthy facts about peanut butter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/5_0efc80ad-4565-42de-bc6c-03dcd4e6b323_480x480.jpg?v=1669630893\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/5_0efc80ad-4565-42de-bc6c-03dcd4e6b323_480x480.jpg?v=1669630893\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHELPS WITH MUSCLE BUILDING \u0026amp; REPAIR\u003c\/strong\u003e: For someone in the muscle-building phase, or definition phase, peanut butter can be a perfect, healthy pre or post-workout snack. Whether you’re after protein for muscle building or after fiber while dieting, peanut butter has valuable nutrients that support your performance in sports and everyday life. While its fat and carbs fill you with energy enough for the whole session, a good amount of protein may increase protein intake, contribute to muscle strength, and allow for muscle preservation over the course of time.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMOST AFFORDABLE NUT BUTTER\u003c\/strong\u003e: Peanut butter is the most affordable nut butter that is available in creamy and crunchy variants. While both the variants of peanut butter contain a significant dose of protein, virtually contain the exact amount of calories, crunchy peanut butter tends to be a bit grainier and creamy variety will give you a smooth spread. Peanut butter is calorie-enriched, hence consuming it before bed will help in retaining most of the calories rather than burning them, which may contribute to weight gain.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFrequently Asked Questions – ATOM PEANUT BUTTER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat is Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\"\u003ePeanut butter\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003eis a nutritious spread made from ground, roasted peanuts. It should not be considered as a combination of butter and peanuts, it rather implies that butter is made using peanuts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIs ATOM Peanut butter cholesterol-free?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYes, ATOM Peanut butter is cholesterol-free.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow many servings does 1kg jar of ATOM Peanut butter provide?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003eThe 1Kg pack of ATOM Peanut butter offers 31 servings of 32g each.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow much Peanut butter can I eat in a day?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt is generally advised to not eat more than one to two tablespoons of Peanut butter in a day.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDoes ATOM Peanut butter contain transfats?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eATOM Peanut butter contains zero transfats.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDoes ATOM Peanut butter include a scoop?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNo, the product is not provided with a scoop.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow is the taste of ATOM Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eATOM Peanut butter has a sweet, nutty, rich chocolaty taste that pleases your taste buds while ensuring you get quality nutrition.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat is the expiry date of the product?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eATOM Peanut butter has a shelf life period of 18 months from the date of manufacture.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIt is okay to eat Peanut butter every day?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYes, the protein-packed spread is suitable to be consumed every day. The key is to consume it in moderation as a part of a varied diet.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow to store ATOM Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBoth unopened and opened jar of Peanut butter is suitable to \u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003e\u003ca style=\"color: #2b00ff;\" href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\"\u003ebe stored at room temperature\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003e(in a cool, dry place, away from direct sunlight).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat are the ways to use ATOM Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe chocolate-flavoured Peanut butter can be mixed with salads, oatmeal, blend into protein shakes, smoothies, swirl with pancake batter, used to make cookies, energy balls, protein bars, or spread on bread or chapati. There is nothing more indulgent than licking tasty ATOM Peanut butter off the spoon.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDoes ATOM Peanut butter contain sugar?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYes, ATOM Peanut butter includes 2g of added sugar.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIs the product vegetarian?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYes\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat is the difference between dairy butter and Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDairy butter is a milk derivative whereas Peanut butter is made from ground, roasted peanuts. 100g Peanut butter offers 25-27g protein, whereas the same composition of dairy butter offers just 1g protein. While dairy butter contains nearly 80% of fat (more than 50% of which is saturated fat, Peanut butter although contains 50% fat, it includes minimal saturated fats and a good share of heart-healthy fats.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDoes Peanut butter make me fat or help me lose weight?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eModerate intake of Peanut butter as a part of a balanced diet is \u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\"\u003eunlikely to cause weight gain\u003c\/a\u003e. Peanut butter is highly nutritious, its high protein and fiber content keeps you full for longer and helps avoid unnecessary cravings. Peanut butter will contribute to weight gain when combined with a high-calorie diet and will help lose pounds when taken in conjunction with a low-calorie diet and strength training.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhich one to buy, the crunchy or creamy variant?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt’s a matter of individual taste and texture preference. Crunchy peanut butter can give you a crunchy feel and add a lot of texture to what you combine it with, but when it comes to slathering peanut butter on bread, some people prefer to keep things smooth. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDo I need to refrigerate ATOM Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eATOM Peanut butter \u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\"\u003edoesn’t need to be refrigerated\u003c\/a\u003e, it is ideal to be stored in a cool, dry place, such as a pantry. Refrigeration of Peanut butter is suggested if the room temperature of your place tends to be very warm.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWho can consume Peanut butter? \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRegular gym-goers, runners, joggers, sportspeople, cyclists, and active individuals can include peanut butter as a part of their healthy diet. If you are a health-conscious person who is on the lookout for a nutritious, high-quality food item, ready-to-consume, compact source of energy, you’ll find ATOM Peanut butter to be the best among the rest.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eClick On The Links Below For More Information On Peanut Butter\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\"\u003eDoes Peanut Butter Make You Gain Weight?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003e \u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\"\u003eIs Peanut Butter A Good Source Of Fiber?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003e \u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\"\u003eShould You Store Peanut Butter Jar In Fridge?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003e \u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\"\u003eDoes Peanut Butter Help In Weight Loss?\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\"\u003eIs Fat In Peanut Butter Healthy?\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\"\u003eWhat Are The Health Benefits Of Peanut Butter?\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/pages\/how-to-make-peanut-butter-chocolate-shake-using-as-it-is-whey-protein?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/pages\/how-to-make-peanut-butter-chocolate-shake-using-as-it-is-whey-protein?\"\u003eHow To Make Peanut Butter Chocolate Protein Shake?\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\"\u003eWhat’s Difference Between Peanut Butter \u0026amp; Peanut Spread?\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\"\u003eWhat Is The Reason For Oil Separation In Peanut Butter?\u003c\/a\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-good-for-weight-loss-yes-or-no\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-good-for-weight-loss-yes-or-no\u0026amp;source=gmail\u0026amp;ust=1678940557333000\u0026amp;usg=AOvVaw2f7Q1cF_kooNP3EESZOz5S\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-good-for-weight-loss-yes-or-no\" target=\"_blank\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePeanut Butter Good For Weight Loss? Yes or No?\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/u\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003c!-- split --\u003e\n\u003cul\u003e\n\u003cli\u003e100% Plant-based Peanut Butter\u003c\/li\u003e\n\u003cli\u003eDairy-Free\u003c\/li\u003e\n\u003cli\u003e8g Protein\u003c\/li\u003e\n\u003cli\u003e2g Dietary Fiber\u003c\/li\u003e\n\u003cli\u003e7g Carb\u003c\/li\u003e\n\u003cli\u003eZero Transfats\u003c\/li\u003e\n\u003cli\u003eZero Cholesterol\u003c\/li\u003e\n\u003cli\u003eChocolate Flavoured\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AS-IT-IS Nutrition","offers":[{"title":"Crunchy","offer_id":41309817733171,"sku":"6600720237","price":479.0,"currency_code":"INR","in_stock":true},{"title":"Creamy","offer_id":41309817765939,"sku":"6600720238","price":479.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/ATOM_Chocolate_Peanut_Butter_1Kg_Creamy_Product_Front_Image_1.jpg?v=1771321218"},{"product_id":"atom-high-protein-peanut-butter-i-crunchy-dark-chocolate-i-9-5g-protein","title":"ATOM High Protein Peanut Butter I Crunchy, Dark Chocolate I 9.5g Protein - 1kg","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e9.5g Protein | 9.7g Healthy Fats \u003c\/b\u003e: ATOM High Protein Peanut butter stands out as a protein powerhouse, delivering an impressive 9.5g of protein per serving. The unique formulation combines the best of three premium protein sources: Peanuts, Whey Protein, and Pea Protein, offering a balanced and highly effective protein profile.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCholesterol-free |\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eTransfat-free\u003c\/b\u003e : ATOM High Protein Peanut butter is a completely cholesterol-free, Transfat-free, healthy plant-based protein option. Peanut butter contains healthy fats,predominantly unsaturated fats (monounsaturated and polyunsaturated), making it a heart-healthy choice, so you can enjoy it without compromising your wellness goals.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePromotes Satiety\u003c\/b\u003e : Packed with protein, healthy fats, and fiber, Peanut butter keeps you full, and energized for longer hours, curbing hunger and reducing unnecessary snacking. ATOM High Protein Peanut Butter is the ultimate choice for fitness enthusiasts, or anyone seeking a delicious, nutritious snack.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eVersatile |\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eGluten-Free\u003c\/b\u003e : The dairy-free, gluten-free, dope-free, high-quality Peanut butter can be enjoyed in many different ways. It has a rich creamy texture and a crunch effect that perfectly complements everything from spreading on toast, adding to smoothies, making energy balls, protein bars or simply enjoying by the spoonful. Supports muscle growth: Being high in protein, the key building block for muscle development, Peanut butter can fuel your muscles with the building blocks they need to repair and grow after intense workouts. The fats and carbs in Peanut butter provide long-lasting energy for workouts and recovery.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eA Nutritious, Nutty Delight\u003c\/b\u003e : Crafted from roasted peanuts, the chocolate-flavoured Peanut butter is a protein-rich snack that offers 9.7g of healthy fats for energy, and 1.6g of dietary fiber for digestion per serving. Whether you need a quick energizing snack pre-workout or a recovery snack post-workout, Peanut butter has you covered.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eFrequently Asked Questions on Peanut Butter\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhat is ATOM High Protein Peanut Butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt’s a delicious,chocolate-flavoured peanut butter made from ground, roasted peanuts, designed\u003cbr\u003efor health-conscious individuals.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow much protein does a serving offer?\u003c\/b\u003eEach serving provides 9.5g of high-quality protein. \u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs this peanut butter flavoured?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, it has a rich, and satisfying dark chocolate flavour.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDoes it contain cholesterol?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, it is completely cholesterol-free. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDoes this peanut butter have trans fats?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, it contains zero trans fats.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003cb\u003eWhat are the key ingredients in this product?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eRoasted peanuts, Whey Protein, Pea protein, chocolate flavouring, vegetable oil, emulsifier. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWho can consume ATOM High Protein Peanut Butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt’s ideal for athletes, fitness enthusiasts, and anyone seeking a nutritious snack.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCan children consume this Peanut Butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, but always monitor the portion sizes for children. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs it safe to consume during pregnancy?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, as long as there are no peanut allergies. However, it is suggested to consult with a healthcare\u003cbr\u003epractitioner regarding the consumption of Peanut Butter. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCan it be consumed as a pre-workout snack? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, it provides energy and sustains performance when consumed as a pre-workout snack.   \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow does it help when consumed post-workout?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePeanut butter is excellent for post-workout recovery due to its protein content. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs this peanut butter gluten-free? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, it’s gluten-free. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs the product safe for people with nut allergies?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, it contains peanuts and may not be suitable for those with nut allergies.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs it vegan-friendly?\u003c\/b\u003e\u003cbr\u003eNo, the product is suitable for vegetarians.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow does the chocolate flavour Peanut butter taste?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt tastes rich, creamy, chocolaty with a hint of nuttiness. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhat is the texture like?\u003cbr\u003e\u003c\/b\u003eIt has a smooth, creamy texture with crunchy bits of peanuts that are perfect for spreading or spooning. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDoes it taste overly sweet?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, it has a balanced sweetness.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCan I use the Peanut butter in smoothies?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, it’s a fantastic addition to smoothies for flavour and nutrition.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhat’s the best way to consume this Peanut butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSpread it on bread, add it to smoothies, or protein shakes or enjoy it straight from the jar.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow much should I consume daily?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eConsume 1-2 tbsp per day, depending on your dietary needs.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs it good for baking?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt enhances the taste of baked goods like cookies, and brownies.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003cb\u003eHow should you store Peanut butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eStore it in a cool, dry place. No refrigeration is needed.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDoes it require stirring?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eOccasionally, natural oils may separate, so a quick stir helps. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e What is the shelf life of this product?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe product is stable for 12 months from the date of manufacture. \u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCan it help with weight loss?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eATOM Peanut butter has a good proportion of protein and healthy fat content. When consumed in moderation, it can help control hunger and provide lasting energy. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eHow does ATOM High Protein Peanut butter compare to regular Peanut butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eATOM High Protein Peanut butter has a higher protein composition than regular Peanut butter and a unique\u003cbr\u003edark chocolate flavour. While regular Peanut butter is made from only roasted peanuts, ATOM High Protein Peanut butter includes a combination of roasted\u003cbr\u003epeanuts, Whey Protein and Pea Protein to achieve higher protein content and a more effective protein profile.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs the product dairy-free?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, the product includes dairy-based Whey Protein. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e29. How much dietary fiber does it contain per serving?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eA serving of Peanut butter contains 1.6g of dietary fiber.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\u003cb\u003eHow many servings does a 1kg container of ATOM High Protein Peanut butter offer?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt offers 31 servings of 32g each.\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDoes the product include a spoon?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, the product is not included with a spoon.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003cb\u003eWhat are the ways to use peanut butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe crunchy, chocolate-flavoured Peanut butter is incredibly versatile. It’s a classic choice to use as a spread on bread, you can use it as a dip for fruits,\u003cbr\u003eand you can add a spoonful to smoothies for a creamy texture and protein boost. You can mix Peanut butter with oats, and seeds to make energy bites, protein bars, and cookies, you can also incorporate it into cake batter.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"AS-IT-IS Nutrition","offers":[{"title":"Default Title","offer_id":42963403374643,"sku":"6600720401","price":599.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/ATOM_HIGH_PROTEIN_PEANUT_BUTTER_PRODUCT_FRONT_IMAGE.jpg?v=1766473095"},{"product_id":"atom-turbo-fuel-pre-workout-formula","title":"ATOM Turbo Fuel Pre-Workout Formula","description":"","brand":"AS-IT-IS Nutrition","offers":[{"title":"Berry Blast \/ 100g","offer_id":43558892798003,"sku":"6600720452","price":585.0,"currency_code":"INR","in_stock":true},{"title":"Berry Blast \/ 250g","offer_id":43558948077619,"sku":"6600720453","price":1164.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/Turbo_Fuel_RPD_front_1.jpg?v=1766473504"}],"url":"https:\/\/asitisnutrition.com\/collections\/atom-pre-training.oembed","provider":"AS-IT-IS Nutrition","version":"1.0","type":"link"}