{"title":"ATOM - INTRA TRAINING","description":"","products":[{"product_id":"as-it-is-atom-chocolate-peanut-butter-crunchy-1kg-gluten-free-cholesterol-free","title":"ATOM Chocolate Peanut Butter 1Kg | Gluten Free | Cholesterol Free","description":"\u003ch1\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eATOM Peanut Butter Chocolate\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/1_adfe8f8b-2ed5-46af-81ae-f8f28a2d3514_480x480.jpg?v=1669630472\" alt=\"peanut butter chocolate\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMADE FROM GROUND, ROASTED PEANUTS\u003c\/strong\u003e: ATOM Peanut butter is made from high-quality, fresh, roasted peanuts that are selectively hand-picked. A small serving of peanut butter can give you a calorie-filled, healthy boost of a good amount of protein, fiber, and fats that provide you with the energy required to kick start the day. The ready-to-consume, easy, convenient, caffeine-free, stimulant-free peanut butter makes it an on the go-to snack option that can give you the energy boost you require anytime, anywhere.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cimg alt=\"8g protein per serving\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/2_e18eebc5-f201-4838-a5a3-6abde763ff0e_480x480.jpg?v=1669630739\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/2_e18eebc5-f201-4838-a5a3-6abde763ff0e_480x480.jpg?v=1669630739\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eGREAT NUTRITIONAL PACKAGE\u003c\/strong\u003e: The relatively inexpensive plant-based protein offers an easy and tasty way to add more nutrition to breakfast and snack choices. Just about a serving (32g) of peanut butter provides about 8g of cholesterol-free protein, which can make a significant contribution to daily protein intake. Apart from protein, the highly palatable peanut butter is packed with a good amount of carbs (7g), fats (15g), and fiber (2g). Due to its health aspects, peanut butter is increasingly gaining popularity over jam (that’s loaded with high sugar content).\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cimg alt=\"zero transfat peanut butter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/3_397280c8-972e-45d1-a32a-c0d4ffcf1824_480x480.jpg?v=1669630790\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/3_397280c8-972e-45d1-a32a-c0d4ffcf1824_480x480.jpg?v=1669630790\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eKEEPS YOU FEEL FULLER FOR LONGER\u003c\/strong\u003e: A peanut butter jar is easy to carry in your bag or stash at work. Having a good combination of fiber (2g per serving) and protein (8g per serving), peanut butter keeps you feeling fuller for longer, so you eat less overall. Peanut butter helps fight cravings, so you’re less likely to snack or succumb to hunger cravings throughout the day. Can help bridge the gap between meals when you’re hungry. Starting the day with peanut butter can help kick start your metabolism, and give you the fuel to get going.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cimg alt=\"195kcal peanut butter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/4_015f518b-d35d-42a0-87dc-4b6c3e19eed6_480x480.jpg?v=1669630843\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/4_015f518b-d35d-42a0-87dc-4b6c3e19eed6_480x480.jpg?v=1669630843\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHEALTH FOOD THAT TASTES GREAT\u003c\/strong\u003e: A clean source of nutrition infused with delicious chocolate flavour is an absolute delight for vegetarians and vegans. Peanut butter makes a great alternative to dairy butter, it is ideal for applying on bread, sandwiches, drizzling over fruits, stirring with protein shakes, oatmeal, and smoothies. The chocolate-flavoured peanut butter pairs well with bananas, apples, can be used to make energy balls, protein bars, cookies, or even spooned straight from the jar.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cimg alt=\"healthy facts about peanut butter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/5_0efc80ad-4565-42de-bc6c-03dcd4e6b323_480x480.jpg?v=1669630893\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/5_0efc80ad-4565-42de-bc6c-03dcd4e6b323_480x480.jpg?v=1669630893\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHELPS WITH MUSCLE BUILDING \u0026amp; REPAIR\u003c\/strong\u003e: For someone in the muscle-building phase, or definition phase, peanut butter can be a perfect, healthy pre or post-workout snack. Whether you’re after protein for muscle building or after fiber while dieting, peanut butter has valuable nutrients that support your performance in sports and everyday life. While its fat and carbs fill you with energy enough for the whole session, a good amount of protein may increase protein intake, contribute to muscle strength, and allow for muscle preservation over the course of time.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMOST AFFORDABLE NUT BUTTER\u003c\/strong\u003e: Peanut butter is the most affordable nut butter that is available in creamy and crunchy variants. While both the variants of peanut butter contain a significant dose of protein, virtually contain the exact amount of calories, crunchy peanut butter tends to be a bit grainier and creamy variety will give you a smooth spread. Peanut butter is calorie-enriched, hence consuming it before bed will help in retaining most of the calories rather than burning them, which may contribute to weight gain.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFrequently Asked Questions – ATOM PEANUT BUTTER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat is Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\"\u003ePeanut butter\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003eis a nutritious spread made from ground, roasted peanuts. It should not be considered as a combination of butter and peanuts, it rather implies that butter is made using peanuts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIs ATOM Peanut butter cholesterol-free?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYes, ATOM Peanut butter is cholesterol-free.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow many servings does 1kg jar of ATOM Peanut butter provide?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003eThe 1Kg pack of ATOM Peanut butter offers 31 servings of 32g each.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow much Peanut butter can I eat in a day?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt is generally advised to not eat more than one to two tablespoons of Peanut butter in a day.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDoes ATOM Peanut butter contain transfats?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eATOM Peanut butter contains zero transfats.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDoes ATOM Peanut butter include a scoop?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNo, the product is not provided with a scoop.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow is the taste of ATOM Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eATOM Peanut butter has a sweet, nutty, rich chocolaty taste that pleases your taste buds while ensuring you get quality nutrition.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat is the expiry date of the product?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eATOM Peanut butter has a shelf life period of 18 months from the date of manufacture.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIt is okay to eat Peanut butter every day?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYes, the protein-packed spread is suitable to be consumed every day. The key is to consume it in moderation as a part of a varied diet.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow to store ATOM Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBoth unopened and opened jar of Peanut butter is suitable to \u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003e\u003ca style=\"color: #2b00ff;\" href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\"\u003ebe stored at room temperature\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003e(in a cool, dry place, away from direct sunlight).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat are the ways to use ATOM Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe chocolate-flavoured Peanut butter can be mixed with salads, oatmeal, blend into protein shakes, smoothies, swirl with pancake batter, used to make cookies, energy balls, protein bars, or spread on bread or chapati. There is nothing more indulgent than licking tasty ATOM Peanut butter off the spoon.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDoes ATOM Peanut butter contain sugar?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYes, ATOM Peanut butter includes 2g of added sugar.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIs the product vegetarian?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYes\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat is the difference between dairy butter and Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDairy butter is a milk derivative whereas Peanut butter is made from ground, roasted peanuts. 100g Peanut butter offers 25-27g protein, whereas the same composition of dairy butter offers just 1g protein. While dairy butter contains nearly 80% of fat (more than 50% of which is saturated fat, Peanut butter although contains 50% fat, it includes minimal saturated fats and a good share of heart-healthy fats.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDoes Peanut butter make me fat or help me lose weight?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eModerate intake of Peanut butter as a part of a balanced diet is \u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\"\u003eunlikely to cause weight gain\u003c\/a\u003e. Peanut butter is highly nutritious, its high protein and fiber content keeps you full for longer and helps avoid unnecessary cravings. Peanut butter will contribute to weight gain when combined with a high-calorie diet and will help lose pounds when taken in conjunction with a low-calorie diet and strength training.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhich one to buy, the crunchy or creamy variant?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt’s a matter of individual taste and texture preference. Crunchy peanut butter can give you a crunchy feel and add a lot of texture to what you combine it with, but when it comes to slathering peanut butter on bread, some people prefer to keep things smooth. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDo I need to refrigerate ATOM Peanut butter?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eATOM Peanut butter \u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?_\"\u003edoesn’t need to be refrigerated\u003c\/a\u003e, it is ideal to be stored in a cool, dry place, such as a pantry. Refrigeration of Peanut butter is suggested if the room temperature of your place tends to be very warm.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWho can consume Peanut butter? \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRegular gym-goers, runners, joggers, sportspeople, cyclists, and active individuals can include peanut butter as a part of their healthy diet. If you are a health-conscious person who is on the lookout for a nutritious, high-quality food item, ready-to-consume, compact source of energy, you’ll find ATOM Peanut butter to be the best among the rest.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eClick On The Links Below For More Information On Peanut Butter\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\"\u003eDoes Peanut Butter Make You Gain Weight?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003e \u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\"\u003eIs Peanut Butter A Good Source Of Fiber?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003e \u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\"\u003eShould You Store Peanut Butter Jar In Fridge?\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003e \u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/does-excess-calorie-in-peanut-butter-make-you-gain-weight?\"\u003eDoes Peanut Butter Help In Weight Loss?\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\"\u003eIs Fat In Peanut Butter Healthy?\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-a-great-nutritional-package?\"\u003eWhat Are The Health Benefits Of Peanut Butter?\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/pages\/how-to-make-peanut-butter-chocolate-shake-using-as-it-is-whey-protein?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/pages\/how-to-make-peanut-butter-chocolate-shake-using-as-it-is-whey-protein?\"\u003eHow To Make Peanut Butter Chocolate Protein Shake?\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\"\u003eWhat’s Difference Between Peanut Butter \u0026amp; Peanut Spread?\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\" style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/how-to-store-peanut-butter-to-refrigerate-or-not?\"\u003eWhat Is The Reason For Oil Separation In Peanut Butter?\u003c\/a\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-good-for-weight-loss-yes-or-no\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-good-for-weight-loss-yes-or-no\u0026amp;source=gmail\u0026amp;ust=1678940557333000\u0026amp;usg=AOvVaw2f7Q1cF_kooNP3EESZOz5S\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/asitisnutrition.com\/blogs\/health\/peanut-butter-good-for-weight-loss-yes-or-no\" target=\"_blank\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePeanut Butter Good For Weight Loss? Yes or No?\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/u\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003c!-- split --\u003e\n\u003cul\u003e\n\u003cli\u003e100% Plant-based Peanut Butter\u003c\/li\u003e\n\u003cli\u003eDairy-Free\u003c\/li\u003e\n\u003cli\u003e8g Protein\u003c\/li\u003e\n\u003cli\u003e2g Dietary Fiber\u003c\/li\u003e\n\u003cli\u003e7g Carb\u003c\/li\u003e\n\u003cli\u003eZero Transfats\u003c\/li\u003e\n\u003cli\u003eZero Cholesterol\u003c\/li\u003e\n\u003cli\u003eChocolate Flavoured\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AS-IT-IS Nutrition","offers":[{"title":"Crunchy","offer_id":41309817733171,"sku":"6600720237","price":479.0,"currency_code":"INR","in_stock":true},{"title":"Creamy","offer_id":41309817765939,"sku":"6600720238","price":479.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/ATOM_Chocolate_Peanut_Butter_1Kg_Creamy_Product_Front_Image_1.jpg?v=1771321218"},{"product_id":"as-it-is-atom-electrolyte-effervescent-20-tablet-pink-lemonade-without-caffeine-instant-energy-hydration-formula","title":"ATOM Electrolyte Effervescent 20 Tablet","description":"\u003cdiv style=\"text-align: start;\"\u003e\n\u003ch1\u003eElectrolyte Effervescent 20 Tablets\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/1_19_480x480.jpg?v=1711011791\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eREHYDRATING  \u0026amp; REFRESHING\u003c\/strong\u003e: ATOM electrolyte effervescent tablet is a unique formula packed with essential minerals sodium, potassium, chloride, magnesium, calcium and vitamin B and C. The non-GMO, GMP-certified, 100% vegetarian, dope-free supplement is manufactured in a GMP-compliant facility and is 3 rd party lab-tested. The effervescent tablets come in refreshing flavour and are designed for active people to stay hydrated and replenish the lost electrolytes during excessive sweating.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/2_15.jpg?v=1711011835\" style=\"margin-bottom: 16px; float: none;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/2_15.jpg?v=1711011835\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKEEPS YOU RECHARGED TO PERFORM BETTER\u003c\/strong\u003e: Dehydration can make you feel, fatigued, sluggish and less capable of performing at your best. The electrolyte effervescent tablets are the perfect supplement for hikers, runners, marathoners, endurance cyclists, fitness enthusiasts, and those who engage in physically demanding activities that lead\u003cbr\u003eto fluid loss and electrolyte depletion. Sodium and Chloride help maintain fluid balance, calcium and potassium contribute to better muscle contraction, and magnesium assists in energy metabolism.\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/3_14_4da36a21-0d73-4fcf-a878-486b5f1c83ae.jpg?v=1711011879\" style=\"margin-bottom: 16px; float: none;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/3_14_4da36a21-0d73-4fcf-a878-486b5f1c83ae.jpg?v=1711011879\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eREDUCES MUSCLE CRAMPS\u003c\/strong\u003e: Exercise induced painful contraction of muscles occurs during or immediately after muscular exercise. As per studies, a decrease in the concentration of sodium, potassium, magnesium, and chloride as a result of sweating during exercise may be a crucial factor in the development of exercise-induced muscle fatigue. Electrolyte supplements, by providing the necessary minerals, can help prevent muscle cramps, allowing you to perform better and for longer durations.\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/5_4_7ab8eacc-6bad-48d6-9622-2e877f6cf05f.jpg?v=1711011923\" style=\"margin-bottom: 16px; float: none;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/5_4_7ab8eacc-6bad-48d6-9622-2e877f6cf05f.jpg?v=1711011923\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHELPS MAINTAIN OPTIMAL FLUID BALANCE\u003c\/strong\u003e: Electrolyte effervescent tablets help you replenish the lost minerals, reducing the risk of dehydration, which can negatively impact performance. Many people find the effervescent tablets more palatable than plain water, making it easier to stay hydrated during exercise. ATOM effervescent supplement is\u003cbr\u003econvenient to carry and use on the go, which can encourage regular hydration.\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/4_3_701feb9f-516c-4bae-89ef-6f352985d0e9.jpg?v=1711011965\" style=\"margin-bottom: 16px; float: none;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/4_3_701feb9f-516c-4bae-89ef-6f352985d0e9.jpg?v=1711011965\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePROMOTES FASTER RECOVERY\u003c\/strong\u003e: Faster recovery means you’re better prepared to perform in subsequent workout or competitions. Electrolyte deficit will increase thermal strain, mental fatigue, muscle cramps and degrade aerobic performance. Consuming electrolyte effervescent tablets post-exercise can contribute to faster recovery by replenishing\u003cbr\u003elost electrolytes and promoting proper hydration which can have the most significant impact on your ability to regain balance.\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\n\u003cbr\u003e\u003cstrong\u003eSUPPORTS MAXIMUM PERFORMANCE\u003c\/strong\u003e: During training, repeated muscular contractions are required to move the loads placed on a given muscle group. Dehydration during workouts can lead to reduced endurance, decreased muscle strength, and impaired cognitive function. Optimal performance requires a consistent and adequate supply of the essential minerals and proper hydration. Electrolyte supplement helps you to stay topped up with adequate amounts of electrolytes and allow for sustained performance in the gym.\u003cspan style=\"font-family: verdana, sans-serif;\" face=\"verdana, sans-serif\" data-mce-style=\"font-family: verdana, sans-serif;\"\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions On ATOM Electrolyte Effervescent Tablets \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eWhat are electrolyte effervescent tablets?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eElectrolyte effervescent tablets are soluble tablets that include essential minerals and electrolytes, such as sodium, potassium, magnesium, and calcium. The electrolyte tablets provide the convenience of intake by dissolving easily in water. Electrolyte tablets help to rehydrate the body and replenish electrolytes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eWhy are electrolytes important?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eElectrolytes play a crucial role in maintaining proper fluid balance, nerve function, muscular contractions, and overall hydration in the body. It’s crucial to restore electrolytes lost during sweating.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eWhen should I use electrolyte tablets?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThe electrolyte tablets can be used while engaging in physically demanding activities, being in hot, or being dehydrated that result in electrolyte imbalance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col start=\"4\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eAre ATOM electrolyte effervescent tablets suitable for vegetarians?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eYes \u003c\/p\u003e\n\u003col start=\"5\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eAre ATOM electrolyte effervescent tablets flavoured?\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eYes\u003c\/p\u003e\n\u003cp\u003e      6. \u003cstrong\u003eHow do I use ATOM electrolyte effervescent tablets?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDissolve a tablet of ATOM electrolyte effervescent tablet in 200ml water. Once fully dissolved, consume the refreshing electrolyte drink.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col start=\"7\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eDo ATOM electrolyte effervescent tablets contain sugar or calories?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eA single ATOM electrolyte effervescent tablet provides 5.6Kcal energy and does not include added sugars.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003col start=\"8\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eAre there any side effects of ATOM of electrolyte effervescent tablets?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIn general, electrolyte effervescent tablets are safe when used as directed on the label.\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003col start=\"9\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eCan I take electrolyte effervescent tablets everyday?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eElectrolyte tablets are suitable to be taken regularly by those who participate in activities that cause electrolyte loss, such as sports, marathon running, and gym-workouts.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col start=\"10\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eWhich electrolytes do ATOM electrolyte effervescent tablets offer?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eATOM electrolyte effervescent tablets offer sodium, potassium, chloride, magnesium, and calcium.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col start=\"11\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eWhat is the expiry date of ATOM electrolyte effervescent tablets?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eATOM electrolyte effervescent tablets are ideal for consumption within 16 months from the date of manufacturing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col start=\"12\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eHow many electrolyte tablets can you have a day?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eOne to two tablet before or during exercise is sufficient.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col start=\"13\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eDo electrolyte tablets give you energy?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eRestoring electrolytes, staying hydrated, supporting proper muscular function, and preserving fluid balance are the major purposes of electrolytes. While electrolyte tablets do not directly supply energy, they do assist the body in generating and using energy.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col start=\"14\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eCan I take electrolyte effervescent without water, by chewing?\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eChewing electrolyte effervescent tablets without first dissolving them in water is not advised. The effervescent pills are meant to be dissolved in water to produce a fizzy beverage. Chewing them directly may lead to an unpleasant taste and texture, and may not provide the intended benefits. Dissolving the electrolyte tablet in water ensures the minerals are properly dispersed and absorbed in the liquid, allowing for effective rehydration and replenishment of electrolytes.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003col start=\"15\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eCan I take the electrolyte tablet on empty stomach?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eWhile taking electrolytes on an empty stomach is harmless, taking effervescent pills on an empty stomach may cause minor stomach upset symptoms for some people. Furthermore, the only reason to take an electrolyte supplement is to replace vital minerals that are necessary for maintaining enough hydration. It is recommended that electrolyte tablets are ideal to be taken either during or after physical activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003col start=\"16\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eWhat are the benefits of effervescent?\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThe pre-measured quantities of effervescent tablets, which dissolve in water to produce a flavorful drink, make them simple to use. Compared to measuring powders or swallowing capsules, this may be more convenient to use. Flavoured drinks made with effervescent tablets might provide a higher fluid consumption. Effervescent tablets allow quicker absorption of the active ingredients, the dissolved form may be absorbed more rapidly by the body. Effervescent pills are portable and a handy choice for people who are often on the run.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cul\u003e\n\u003cli\u003ePre-Measured Dosage\u003c\/li\u003e\n\u003cli\u003eDissolves Quickly In Water\u003c\/li\u003e\n\u003cli\u003eNo Mixing Required\u003c\/li\u003e\n\u003cli\u003eEnhanced Absorption\u003c\/li\u003e\n\u003cli\u003eRefreshing, Fizzy, Palatable, Convenient\u003c\/li\u003e\n\u003cli\u003eDual Benefits of Hydration \u0026amp; Performance\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AS-IT-IS Nutrition","offers":[{"title":"Pink Lemonade","offer_id":42458720796723,"sku":"6600720319","price":289.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/InstantElectrolytesEffTabsFront_1.jpg?v=1766472174"},{"product_id":"atom-high-protein-peanut-butter-i-crunchy-dark-chocolate-i-9-5g-protein","title":"ATOM High Protein Peanut Butter I Crunchy, Dark Chocolate I 9.5g Protein - 1kg","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e9.5g Protein | 9.7g Healthy Fats \u003c\/b\u003e: ATOM High Protein Peanut butter stands out as a protein powerhouse, delivering an impressive 9.5g of protein per serving. The unique formulation combines the best of three premium protein sources: Peanuts, Whey Protein, and Pea Protein, offering a balanced and highly effective protein profile.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCholesterol-free |\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eTransfat-free\u003c\/b\u003e : ATOM High Protein Peanut butter is a completely cholesterol-free, Transfat-free, healthy plant-based protein option. Peanut butter contains healthy fats,predominantly unsaturated fats (monounsaturated and polyunsaturated), making it a heart-healthy choice, so you can enjoy it without compromising your wellness goals.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePromotes Satiety\u003c\/b\u003e : Packed with protein, healthy fats, and fiber, Peanut butter keeps you full, and energized for longer hours, curbing hunger and reducing unnecessary snacking. ATOM High Protein Peanut Butter is the ultimate choice for fitness enthusiasts, or anyone seeking a delicious, nutritious snack.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eVersatile |\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eGluten-Free\u003c\/b\u003e : The dairy-free, gluten-free, dope-free, high-quality Peanut butter can be enjoyed in many different ways. It has a rich creamy texture and a crunch effect that perfectly complements everything from spreading on toast, adding to smoothies, making energy balls, protein bars or simply enjoying by the spoonful. Supports muscle growth: Being high in protein, the key building block for muscle development, Peanut butter can fuel your muscles with the building blocks they need to repair and grow after intense workouts. The fats and carbs in Peanut butter provide long-lasting energy for workouts and recovery.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eA Nutritious, Nutty Delight\u003c\/b\u003e : Crafted from roasted peanuts, the chocolate-flavoured Peanut butter is a protein-rich snack that offers 9.7g of healthy fats for energy, and 1.6g of dietary fiber for digestion per serving. Whether you need a quick energizing snack pre-workout or a recovery snack post-workout, Peanut butter has you covered.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eFrequently Asked Questions on Peanut Butter\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhat is ATOM High Protein Peanut Butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt’s a delicious,chocolate-flavoured peanut butter made from ground, roasted peanuts, designed\u003cbr\u003efor health-conscious individuals.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow much protein does a serving offer?\u003c\/b\u003eEach serving provides 9.5g of high-quality protein. \u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs this peanut butter flavoured?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, it has a rich, and satisfying dark chocolate flavour.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDoes it contain cholesterol?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, it is completely cholesterol-free. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDoes this peanut butter have trans fats?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, it contains zero trans fats.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003cb\u003eWhat are the key ingredients in this product?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eRoasted peanuts, Whey Protein, Pea protein, chocolate flavouring, vegetable oil, emulsifier. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWho can consume ATOM High Protein Peanut Butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt’s ideal for athletes, fitness enthusiasts, and anyone seeking a nutritious snack.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCan children consume this Peanut Butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, but always monitor the portion sizes for children. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs it safe to consume during pregnancy?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, as long as there are no peanut allergies. However, it is suggested to consult with a healthcare\u003cbr\u003epractitioner regarding the consumption of Peanut Butter. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCan it be consumed as a pre-workout snack? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, it provides energy and sustains performance when consumed as a pre-workout snack.   \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow does it help when consumed post-workout?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePeanut butter is excellent for post-workout recovery due to its protein content. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs this peanut butter gluten-free? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, it’s gluten-free. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs the product safe for people with nut allergies?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, it contains peanuts and may not be suitable for those with nut allergies.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs it vegan-friendly?\u003c\/b\u003e\u003cbr\u003eNo, the product is suitable for vegetarians.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow does the chocolate flavour Peanut butter taste?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt tastes rich, creamy, chocolaty with a hint of nuttiness. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhat is the texture like?\u003cbr\u003e\u003c\/b\u003eIt has a smooth, creamy texture with crunchy bits of peanuts that are perfect for spreading or spooning. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDoes it taste overly sweet?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, it has a balanced sweetness.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCan I use the Peanut butter in smoothies?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, it’s a fantastic addition to smoothies for flavour and nutrition.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhat’s the best way to consume this Peanut butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSpread it on bread, add it to smoothies, or protein shakes or enjoy it straight from the jar.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow much should I consume daily?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eConsume 1-2 tbsp per day, depending on your dietary needs.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs it good for baking?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt enhances the taste of baked goods like cookies, and brownies.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003cb\u003eHow should you store Peanut butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eStore it in a cool, dry place. No refrigeration is needed.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDoes it require stirring?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eOccasionally, natural oils may separate, so a quick stir helps. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e What is the shelf life of this product?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe product is stable for 12 months from the date of manufacture. \u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCan it help with weight loss?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eATOM Peanut butter has a good proportion of protein and healthy fat content. When consumed in moderation, it can help control hunger and provide lasting energy. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eHow does ATOM High Protein Peanut butter compare to regular Peanut butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eATOM High Protein Peanut butter has a higher protein composition than regular Peanut butter and a unique\u003cbr\u003edark chocolate flavour. While regular Peanut butter is made from only roasted peanuts, ATOM High Protein Peanut butter includes a combination of roasted\u003cbr\u003epeanuts, Whey Protein and Pea Protein to achieve higher protein content and a more effective protein profile.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs the product dairy-free?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, the product includes dairy-based Whey Protein. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e29. How much dietary fiber does it contain per serving?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eA serving of Peanut butter contains 1.6g of dietary fiber.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\u003cb\u003eHow many servings does a 1kg container of ATOM High Protein Peanut butter offer?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt offers 31 servings of 32g each.\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDoes the product include a spoon?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo, the product is not included with a spoon.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003cb\u003eWhat are the ways to use peanut butter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe crunchy, chocolate-flavoured Peanut butter is incredibly versatile. It’s a classic choice to use as a spread on bread, you can use it as a dip for fruits,\u003cbr\u003eand you can add a spoonful to smoothies for a creamy texture and protein boost. You can mix Peanut butter with oats, and seeds to make energy bites, protein bars, and cookies, you can also incorporate it into cake batter.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"AS-IT-IS Nutrition","offers":[{"title":"Default Title","offer_id":42963403374643,"sku":"6600720401","price":599.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/5335\/3267\/files\/ATOM_HIGH_PROTEIN_PEANUT_BUTTER_PRODUCT_FRONT_IMAGE.jpg?v=1766473095"}],"url":"https:\/\/asitisnutrition.com\/collections\/atom-intra-training.oembed","provider":"AS-IT-IS Nutrition","version":"1.0","type":"link"}